Episode #10- Speed River Workout

Nov 25, 2008

The men of the Speed River Track and Field Club complete one of their final workouts in preparation for this weekend's AGSI Canadian Cross Country Championships.

The race will be held Saturday, November 29th on the same course as this workout and Flotrack will be there to cover it.

14:39

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Episode #10- Speed River Workout

Nov 25, 2008



Eric Gillis, Canadian 10k Olympian

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