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Workout Wednesday: Adams State Morning Tempo Run

Sep 16, 2015

The defending NCAA D2 national champions hit the dirt roads of Alamosa in this week's Workout Wednesday. After losing three heavy hitting seniors, the young squad trains hard as they prepare to repeat last year's national championship: Workout: 4 mile tempo - 21:30 3 min rest 3 mile tempo - 15:50 Elevation: 7,544 ft.