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Dwight Phillips

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DWIGHT PHILLIPS: Technique | Hoop Drill

Dec 6, 2011

This is the breakout drill that Dwight Phillips used to be able to adjust on the runway. This drill gave him the confidence to be able to focus on his jump and make sure to hit the board. He since has won 4 World Titles and an Olympic Title.

    Gold Medalists Explain What Makes SPIRE Special
    25:38
    Gold Medalists Explain What Makes SPIRE Special

    May 12, 2021

    Aleksandr Menkov becomes Long Jump Champ
    Aleksandr Menkov becomes Long Jump Champ

    Aug 19, 2013

    Dwight Phillips The Final Jump
    2:33
    Dwight Phillips The Final Jump

    Aug 16, 2013

    Dwight Phillips against the odds to defend LJ title at Moscow World Champs 2013
    3:46
    Dwight Phillips against the odds to defend LJ title at Moscow World Champs 2013

    Aug 14, 2013

    DWIGHT PHILLIPS: Technique | Getting Everything In Front of You
    1:34
    DWIGHT PHILLIPS: Technique | Getting Everything In Front of You

    May 7, 2012

    DWIGHT PHILLIPS: Technique | Body Control in the Air
    0:56
    DWIGHT PHILLIPS: Technique | Body Control in the Air

    May 7, 2012

    Dwight Phillips addresses training problems of a pro
    3:13
    Dwight Phillips addresses training problems of a pro

    Feb 23, 2012

    DWIGHT PHILLIPS: Technique | Hoop Drill
    5:39
    DWIGHT PHILLIPS: Technique | Hoop Drill

    Dec 6, 2011

    DWIGHT PHILLIPS: Technique | Wall Stretch to Form
    1:53
    DWIGHT PHILLIPS: Technique | Wall Stretch to Form

    Dec 6, 2011

    DWIGHT PHILLIPS: Technique | The Neglected Drill
    3:01
    DWIGHT PHILLIPS: Technique | The Neglected Drill

    Dec 6, 2011

    DWIGHT PHILLIPS: Technique | Stretching Mimics Form
    3:41
    DWIGHT PHILLIPS: Technique | Stretching Mimics Form

    Dec 6, 2011

    DWIGHT PHILLIPS: Technique | Stadium Workout
    2:15
    DWIGHT PHILLIPS: Technique | Stadium Workout

    Dec 6, 2011

    DWIGHT PHILLIPS: Technique | Shoes
    1:38
    DWIGHT PHILLIPS: Technique | Shoes

    Dec 6, 2011

    DWIGHT PHILLIPS: Technique | Most Common Mistakes in the Long Jump
    1:59
    DWIGHT PHILLIPS: Technique | Most Common Mistakes in the Long Jump

    Dec 6, 2011

    DWIGHT PHILLIPS: Technique | Important Jumps I Never Screw Up
    4:24
    DWIGHT PHILLIPS: Technique | Important Jumps I Never Screw Up

    Dec 6, 2011

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