picture of Eric Fernandez
null

Sedona mile repeats with Team RunFanShop

Nov 6, 2013

Team RunFanShop is back with some mile repeats on the track with Matt Llano, Jordan Chipangama, David Rooney, Eric Fernandez, and special guest Nick Arciniaga. Make sure to check out RunFanShop.com for some incredible, custom-made running merchandise. Flotrack also fully endorses the "Runners dig the 'stache" t-shirt. Workout: 6 x 1600 w/ 3 minutes rest Sedona, AZ - 4,500 ft Splits for Matt Llano: 4:32, 4:32, 4:33, 4:33, 4:34, 4:33