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BIG EAST Outdoor T&F Championships
  May 9-11, 11:45 PM UTC
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May 9-11 · Resumes Today at 5:30 PM UTC
GHSA Outdoor Champs | 5A/7A
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Last Chance Meet
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May 17-18, 2:00 PM UTC
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May 17, 5:30 PM UTC
Continental Tour: Andujar
May 17-18, 6:00 PM UTC
WVSSAC Outdoor Champs
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Episode #9 - Wallace Spearmon Workout

Jun 18, 2008

Wallace Spearmon Jr. is one of the top sprinters in the world. With PRs of 19.65 and 9.96 he'll be going into the US Trials as a favorite in the 200. Less than 2 weeks to go!!!

Watch Wallace run a fast 200 here.

Music:
Animate Objects "El Dorado"

Beats during workout: Honey Claws

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    Episode #9 - Wallace Spearmon Workout
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