Workout Wedneday: Ryan Martin Euro speed session

Jul 16, 2012

The end of the season for middle distance runners like Ryan Martin means some serious speed work. Flotrack caught up with Martin, the fourth place finisher in the Olympic Trials 800 meters, at his European base in Leuven, Belgium as he runs two sets of a 300-200-100 ladder about a week before his final race of 2012 in Lignano, Italy. Workout: 2x (300, 200, 100) Rest: equal distance jog + 2 minutes

1:23

Ryan Martin has had his best block of training in years

May 6, 2017



Ryan Martin confident heading into 800 final at USATF Championships

Jun 27, 2015



Ryan Martin finishes all the way out in lane 5!?

Jun 26, 2015



Erik Sowinski and Ryan Martin confident in Team USA's 4x8

May 1, 2015



Men's 800 H01

Jun 6, 2014



2:46

M 800 F01 (Greer leads American charge, Lignano 2013)

Jul 17, 2013



5:40

M 800 H01 (Jock late charge, Heusden 2013)

Jul 13, 2013



M 800 H01 (Oxy 2013, New men on the block)

May 18, 2013



7:00

M 800 F01 (Solomon and unsponsored Sowinsky)

May 5, 2013



2:32

New Roomies Charles Jock and Ryan Martin tell their story

Apr 20, 2013



2:53

Ryan Martin makes moves in 2013 and hits the 4x4

Apr 20, 2013



6:10

M 800 H01 (Invite Solomon vs Sowinski)

Apr 20, 2013



4:57

Ryan Martin WOW - 4 mile tempo run

Mar 11, 2013



5:20

Workout Wedneday: Ryan Martin Euro speed session

Jul 16, 2012



2:05

M 800 Sec A (Abraham Rotich 1:43 Kenyan Jr Record, World Jr #3 all-time, 2012 Heusden)

Jul 7, 2012