Today · 5:00 PM UTC

PSU T&F Winter Classic

Today · 5:00 PM UTC

GVSU Holiday Open

Tomorrow · 1:45 PM UTC

St. Jude Memphis Marathon

Tomorrow · 2:00 PM UTC

RunningLane XC Championships

Tomorrow · 2:45 PM UTC

BU Sharon Colyear-Danville Season Opener

Tomorrow · 3:00 PM UTC

Springfield T&F Season Opener

Tomorrow · 4:00 PM UTC

Spartan Alumni Holiday Retreat

Tomorrow · 7:00 PM UTC

River Hawk Early Season Invite

Dec 7, 7:00 AM UTC

Valencia Marathon

Dec 7, TBD

Holiday Kickoff Open

Dec 13, TBD

Tiffin Track Meet #1

Dec 13, 5:15 PM UTC

Brooks XC Championships

Dec 21, TBD

The Marathon Project

Jan 10, 2026, 6:00 PM UTC

Phoenix Track & Field Invite

Jan 11, 2026, TBD

Kaye & JJ Smith Invitational

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CHRIS O'HARE: Technique | Secret to breaking your first 4 minute mile

Mar 31, 2016

Watch more Chris O'Hare technique videos.

    Chris O'Hare Captures Another Wanamaker Mile Win
    8:10
    Chris O'Hare Captures Another Wanamaker Mile Win

    Feb 9, 2020

    Chris O'Hare Encouraged By 3:54 While Chasing IAAF Standard
    2:25
    Chris O'Hare Encouraged By 3:54 While Chasing IAAF Standard

    Aug 3, 2019

    Chris O'Hare has eye on world indoors in Birmingham
    1:58
    Chris O'Hare has eye on world indoors in Birmingham

    Sep 10, 2017

    Could This Year Be The Greatest Payton Jordan 1500 Ever?
    1:06
    Could This Year Be The Greatest Payton Jordan 1500 Ever?

    Apr 28, 2017

    Chris O'Hare first sub 3:54 collegiate miler gives perspective on collegiate record
    2:45
    Chris O'Hare first sub 3:54 collegiate miler gives perspective on collegiate record

    Feb 25, 2017

    Chris O'Hare ready for his first fast 800 in forever
    4:39
    Chris O'Hare ready for his first fast 800 in forever

    May 12, 2016

    Chris O'Hare after victorious BAA mile
    3:46
    Chris O'Hare after victorious BAA mile

    Apr 16, 2016

    CHRIS O'HARE: Technique | 1500m positioning and gameplaning
    3:25
    CHRIS O'HARE: Technique | 1500m positioning and gameplaning

    Mar 31, 2016

    CHRIS O'HARE: Technique | How to handle training in another country
    2:28
    CHRIS O'HARE: Technique | How to handle training in another country

    Mar 31, 2016

    CHRIS O'HARE: Technique | Secret to breaking your first 4 minute mile
    4:49
    CHRIS O'HARE: Technique | Secret to breaking your first 4 minute mile

    Mar 31, 2016

    CHRIS O'HARE: Technique | Adjusting to a tactical 1500m race
    1:18
    CHRIS O'HARE: Technique | Adjusting to a tactical 1500m race

    Mar 31, 2016

    CHRIS O'HARE: Technique | Approaching time trial races
    2:36
    CHRIS O'HARE: Technique | Approaching time trial races

    Mar 31, 2016

    CHRIS O'HARE: Technique | 2 weeks out from a championship race
    1:47
    CHRIS O'HARE: Technique | 2 weeks out from a championship race

    Mar 31, 2016

    CHRIS O'HARE: Technique | Injury Prevention
    1:57
    CHRIS O'HARE: Technique | Injury Prevention

    Mar 31, 2016

    Chris O'Hare's thoughts on being in Drew Hunter's sub-4 race
    1:22
    Chris O'Hare's thoughts on being in Drew Hunter's sub-4 race

    Mar 31, 2016