Rose Monday on being consistent

Mar 28, 2011

Rose Monday talks about being able to run fast times consistently and how strength in training plays a role in that part of racing.

10:09

Workout Wednesday: Laura Roesler 3x400m (at Sub 60!)

Apr 20, 2016



3:22

Rose Monday and Dixon Farmer intro 2013 Oxy

May 18, 2013



3:46

Rose Monday, USATF Middle Distance Coordinator at Oxy 2011

May 21, 2011



1:46

Rose Monday on being consistent

Mar 28, 2011



6:43

Rose Monday, Maggie's new coach

Mar 28, 2011