Nov 22-23, 12:00 AM UTC

XC Raceday Presented by HOKA

Nov 29, 10:40 PM UTC

Shanghai Marathon

Dec 3-4, TBD

TRE LIVE

Dec 5, 5:00 PM UTC

PSU T&F Winter Classic

Dec 6, 12:30 AM UTC

GVSU Holiday Open

Dec 6, TBD

BU Sharon Colyear-Danville Season Opener

Dec 6, 12:45 PM UTC

St. Jude Memphis Marathon

Dec 6, 3:00 PM UTC

Springfield T&F Season Opener

Dec 6, 4:00 PM UTC

Spartan Alumni Holiday Retreat

Dec 6-7, 7:00 PM UTC

River Hawk Early Season Invite

Dec 7, TBD

Holiday Kickoff Open

Dec 13, TBD

Tiffin Track Meet #1

Dec 13, 5:15 PM UTC

Brooks XC Championships

Dec 21, TBD

The Marathon Project

Jan 10, 2026, 6:00 PM UTC

Phoenix Track & Field Invite

picture of Craig Nowak
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Craig Nowak's interview gets trolled by Ok State coach Dave Smith

Apr 23, 2017

    Craig Nowak's interview gets trolled by Ok State coach Dave Smith
    2:39
    Craig Nowak's interview gets trolled by Ok State coach Dave Smith

    Apr 23, 2017

    Craig Nowak after first sub 4 mile
    2:27
    Craig Nowak after first sub 4 mile

    Feb 12, 2017

    2016 Big 12 Track and Field Championship - Men's Dramatic Finish!
    1:01:42
    2016 Big 12 Track and Field Championship - Men's Dramatic Finish!

    Mar 3, 2016

    KICK OF THE WEEK: Craig Nowak's 3k Kick That Led 5 Cowboys in Top 6!
    1:16
    KICK OF THE WEEK: Craig Nowak's 3k Kick That Led 5 Cowboys in Top 6!

    Feb 29, 2016

    Men's 3k, Heat 2 - OK State men rack up 28 pts on way to Big 12 title
    9:19
    Men's 3k, Heat 2 - OK State men rack up 28 pts on way to Big 12 title

    Feb 28, 2016

    OK State men pick the women's champ
    OK State men pick the women's champ

    Nov 20, 2015

    Craig Nowak back from injury, places 3rd at Cowboy Jamboree
    Craig Nowak back from injury, places 3rd at Cowboy Jamboree

    Sep 28, 2014

    Craig Nowak 3rd in JR 5k excited eyes big XC
    1:11
    Craig Nowak 3rd in JR 5k excited eyes big XC

    Jun 20, 2013

    M 5K H03 (Paul Katam w/ a huge last 400m)
    17:09
    M 5K H03 (Paul Katam w/ a huge last 400m)

    Apr 28, 2013

    Craig Nowak after 3rd place in Great Edinburgh XC 2013
    1:32
    Craig Nowak after 3rd place in Great Edinburgh XC 2013

    Jan 5, 2013

    Banana Hammocks, Bitz o Ritz, and Cub Fan philosophies - RJ 202
    4:29
    Banana Hammocks, Bitz o Ritz, and Cub Fan philosophies - RJ 202

    Oct 2, 2012

    2012 adidas Grand Prix- Dream 100/Dream Mile Highlights
    3:26
    2012 adidas Grand Prix- Dream 100/Dream Mile Highlights

    Jun 13, 2012

    2012 adidas Boys Dream Mile
    4:51
    2012 adidas Boys Dream Mile

    Jun 9, 2012

    Kick of the Week May 11-12 2012
    1:26
    Kick of the Week May 11-12 2012

    May 16, 2012

    RUN JUNKIE: Tapeworm Infestation, Merbalicious, Oxy Outbursts
    7:48
    RUN JUNKIE: Tapeworm Infestation, Merbalicious, Oxy Outbursts

    May 16, 2012