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Leo Manzano Post-USA Cut Down

Jul 3, 2013

For the eighth time at a U.S. Championship, the unsponsored Olympic silver medalist Leo Manzano finished in the top three and made his sixth consecutive US team. After this year's second place finish, Leo returned to Austin for one final workout before beginning his European circuit. The workout takes place three days after the 1500m final where Leo closed his final 400m in 51 seconds. Location: Texas School For the Deaf Athletes: Leo Manzano, Duncan Phillips, Anthony Schurz, and Eduardo Rodriguez Video aired July 3, 2013 Workout 1600 - 1200 - 600 - 400 - 4x200 (400 rest between first four intervals, jog across grass between 200s) Splits 1600m - 4:20 1200m - 3:17 600m - 1:28 400m - :55 4x200m - :28 :28 :27 :27