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Chelsea Reilly WOW - Thresholds and Speed
Aug 28, 2013
Under the guidance of coach Magdalena Boulet, Chelsea Reilly is finishing her first year as a pro with a handfuls of impressive performances. Tomorrow she will toe the line in her primary event, the 5000 meters, at the Zurich Diamond League event. The workout: 2 Sets of: 1200 (1min rest) 1200 (1min rest) 200 (200 rest) 300 (300 rest) 400 (400 rest)