Today · 5:00 PM UTC

PSU T&F Winter Classic

Today · 5:00 PM UTC

GVSU Holiday Open

Tomorrow · 1:45 PM UTC

St. Jude Memphis Marathon

Tomorrow · 2:00 PM UTC

RunningLane XC Championships

Tomorrow · 2:45 PM UTC

BU Sharon Colyear-Danville Season Opener

Tomorrow · 3:00 PM UTC

Springfield T&F Season Opener

Tomorrow · 4:00 PM UTC

Spartan Alumni Holiday Retreat

Tomorrow · 7:00 PM UTC

River Hawk Early Season Invite

Dec 7, 7:00 AM UTC

Valencia Marathon

Dec 7, TBD

Holiday Kickoff Open

Dec 13, TBD

Tiffin Track Meet #1

Dec 13, 5:15 PM UTC

Brooks XC Championships

Dec 21, TBD

The Marathon Project

Jan 10, 2026, 6:00 PM UTC

Phoenix Track & Field Invite

Jan 11, 2026, TBD

Kaye & JJ Smith Invitational

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BRYCEN SPRATLING: Technique | Training In Non-Ideal Conditions

Jan 14, 2016

Watch more Brycen Spratling technique videos.

    Workout Wednesday: Brycen Spratling and the Pitt Men Sprint Workout
    6:13
    Workout Wednesday: Brycen Spratling and the Pitt Men Sprint Workout

    Jan 20, 2016

    BRYCEN SPRATLING: Technique | Transitioning From College To Pro
    1:36
    BRYCEN SPRATLING: Technique | Transitioning From College To Pro

    Jan 14, 2016

    BRYCEN SPRATLING: Technique | Trusting Coach
    1:12
    BRYCEN SPRATLING: Technique | Trusting Coach

    Jan 14, 2016

    BRYCEN SPRATLING: Technique | Training In Non-Ideal Conditions
    1:21
    BRYCEN SPRATLING: Technique | Training In Non-Ideal Conditions

    Jan 14, 2016

    BRYCEN SPRATLING: Technique | The Start of a 400
    1:04
    BRYCEN SPRATLING: Technique | The Start of a 400

    Jan 14, 2016

    BRYCEN SPRATLING: Technique | Lane Strategies
    1:47
    BRYCEN SPRATLING: Technique | Lane Strategies

    Jan 14, 2016

    BRYCEN SPRATLING: Technique | Muscle Mass as a 400m Runner
    0:58
    BRYCEN SPRATLING: Technique | Muscle Mass as a 400m Runner

    Jan 14, 2016

    BRYCEN SPRATLING: Technique | Injury Prevention
    0:54
    BRYCEN SPRATLING: Technique | Injury Prevention

    Jan 14, 2016

    BRYCEN SPRATLING: Technique | Importance of 200m Speed as a 400m Runner
    2:03
    BRYCEN SPRATLING: Technique | Importance of 200m Speed as a 400m Runner

    Jan 14, 2016

    BRYCEN SPRATLING: Technique | 4x400m Relay Strategies
    3:03
    BRYCEN SPRATLING: Technique | 4x400m Relay Strategies

    Jan 14, 2016

    BRYCEN SPRATLING: Technique | Indoor 400 vs Outdoor 400
    0:52
    BRYCEN SPRATLING: Technique | Indoor 400 vs Outdoor 400

    Jan 14, 2016

    BRYCEN SPRATLING: Technique | Hitting The Wall
    1:23
    BRYCEN SPRATLING: Technique | Hitting The Wall

    Jan 14, 2016

    BRYCEN SPRATLING: Technique | 400m Endurance Training
    0:45
    BRYCEN SPRATLING: Technique | 400m Endurance Training

    Jan 14, 2016

    Kyle Merber, Brycen Spratling, And Brandon Johnson After DMR WR
    Kyle Merber, Brycen Spratling, And Brandon Johnson After DMR WR

    May 4, 2015

    2015 World Relays Men's DMR (Team USA World Record!)
    2015 World Relays Men's DMR (Team USA World Record!)

    May 3, 2015