Dec 21, 2:15 PM UTC

The Marathon Project

Jan 10, 2026, 6:00 PM UTC

Phoenix Track & Field Invite

Jan 11, 2026, TBD

Kaye & JJ Smith Invitational

Jan 16-18, 2026, 4:30 PM UTC

VA Showcase

Jan 17, 2026, TBD

Susquehann Invite

Jan 17, 2026, 3:00 PM UTC

Moravian Track & Field Meet

Jan 17, 2026, 3:00 PM UTC

PSU T&F Invitational I

Jan 17, 2026, 3:00 PM UTC

Cardinal Track & Field Catholic

Jan 17, 2026, 4:00 PM UTC

Muskingum Meet #1

Jan 17, 2026, 4:00 PM UTC

Spartan Icebreaker

Jan 17, 2026, 8:00 PM UTC

GVSU Bob Eubanks

Jan 23-24, 2026, 9:00 PM UTC

Dr. MLK Jr. Collegiate Invitational

Jan 24, 2026, 12:30 AM UTC

GVSU Bill Clinger

Jan 24, 2026, TBD

Bruce Lehane Scarlet & White Invite

Jan 24, 2026, TBD

Tiffin Track Meet #2

picture of Pat Licari
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PAT LICARI: Technique | Learning Pole Carry

Feb 8, 2013

    Workout Wednesday: UW Pole Vault
    4:22
    Workout Wednesday: UW Pole Vault

    Mar 10, 2015

    PV Coach Pat Licari talks about progression at University of Washington
    3:33
    PV Coach Pat Licari talks about progression at University of Washington

    Feb 11, 2013

    PAT LICARI: Technique | What Makes a Good Athlete
    6:04
    PAT LICARI: Technique | What Makes a Good Athlete

    Feb 8, 2013

    PAT LICARI: Technique | Working on Confidence
    4:27
    PAT LICARI: Technique | Working on Confidence

    Feb 8, 2013

    PAT LICARI: Technique | Bending Pole in the Box
    4:04
    PAT LICARI: Technique | Bending Pole in the Box

    Feb 8, 2013

    PAT LICARI: Technique | PV Running with Hurdles While Holding Higher
    3:47
    PAT LICARI: Technique | PV Running with Hurdles While Holding Higher

    Feb 8, 2013

    PAT LICARI: Technique | PV Running with Hurdles
    4:57
    PAT LICARI: Technique | PV Running with Hurdles

    Feb 8, 2013

    PAT LICARI: Technique | Running While Pole Vaulting
    2:31
    PAT LICARI: Technique | Running While Pole Vaulting

    Feb 8, 2013

    PAT LICARI: Technique | Beginning Of Approach Focus Examples
    2:33
    PAT LICARI: Technique | Beginning Of Approach Focus Examples

    Feb 8, 2013

    PAT LICARI: Technique | Beginning Of Approach Focus Explanation
    5:10
    PAT LICARI: Technique | Beginning Of Approach Focus Explanation

    Feb 8, 2013

    PAT LICARI: Technique | Timing of Feet
    3:24
    PAT LICARI: Technique | Timing of Feet

    Feb 8, 2013

    PAT LICARI: Technique | Standing Pole Drop to Plant
    6:47
    PAT LICARI: Technique | Standing Pole Drop to Plant

    Feb 8, 2013

    PAT LICARI: Technique | Learning Pole Carry
    2:57
    PAT LICARI: Technique | Learning Pole Carry

    Feb 8, 2013

    PAT LICARI: Technique | Pole Vault Drills Rundown
    2:18
    PAT LICARI: Technique | Pole Vault Drills Rundown

    Feb 8, 2013

    PAT LICARI: Technique | Finding Your Steps in PV
    2:06
    PAT LICARI: Technique | Finding Your Steps in PV

    Feb 8, 2013