Nov 22-23, 12:00 AM UTC

XC Raceday Presented by HOKA

Nov 29, 10:40 PM UTC

Shanghai Marathon

Dec 3-4, TBD

TRE LIVE

Dec 5, 5:00 PM UTC

PSU T&F Winter Classic

Dec 6, 12:30 AM UTC

GVSU Holiday Open

Dec 6, TBD

BU Sharon Colyear-Danville Season Opener

Dec 6-7, TBD

River Hawk Early Season Invite

Dec 6, 12:45 PM UTC

St. Jude Memphis Marathon

Dec 6, 3:00 PM UTC

Springfield T&F Season Opener

Dec 6, 4:00 PM UTC

Spartan Alumni Holiday Retreat

Dec 7, TBD

Holiday Kickoff Open

Dec 13, TBD

Tiffin Track Meet #1

Dec 13, 5:15 PM UTC

Brooks XC Championships

Dec 21, TBD

The Marathon Project

Jan 10, 2026, 6:00 PM UTC

Phoenix Track & Field Invite

picture of Courtney Frerichs
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Courtney Frerichs - Women's 3k Steeplechase First Round

Jun 21, 2021

Courtney Frerichs - Women's 3k Steeplechase First Round

    Courtney Frerichs Finishes 3rd With RIPPED SHOE!
    3:56
    Courtney Frerichs Finishes 3rd With RIPPED SHOE!

    Jun 26, 2022

    Courtney Frerichs After Breezing To The 3k Steeple Final at USAs
    4:04
    Courtney Frerichs After Breezing To The 3k Steeple Final at USAs

    Jun 25, 2022

    Bowerman Stacking The Women's 5K At BU This Weekend
    4:31
    Bowerman Stacking The Women's 5K At BU This Weekend

    Feb 9, 2022

    NCAA XC Champs Real-Time Reactions w/ Courtney Frerichs & Justyn Knight | The FloTrack Podcast (Ep. 375)
    2:06:07
    NCAA XC Champs Real-Time Reactions w/ Courtney Frerichs & Justyn Knight | The FloTrack Podcast (Ep. 375)

    Nov 20, 2021

    Whittni Orton Wins Women's Race & NC State Take NCAA XC Team Title
    8:09
    Whittni Orton Wins Women's Race & NC State Take NCAA XC Team Title

    Nov 20, 2021

    Watch The NCAA XC Champs Live With Justyn Knight And Courtney Frerichs
    5:11
    Watch The NCAA XC Champs Live With Justyn Knight And Courtney Frerichs

    Nov 17, 2021

    Courtney Frerichs Breaks American Record In Pre Classic Steeple
    5:27
    Courtney Frerichs Breaks American Record In Pre Classic Steeple

    Aug 24, 2021

    Courtney Frerichs Wins Silver & Emma Coburn Falls In Olympic Steeple Final
    5:06
    Courtney Frerichs Wins Silver & Emma Coburn Falls In Olympic Steeple Final

    Aug 4, 2021

    Courtney Frerichs - Women's 3k Steeplechase Final
    11:35
    Courtney Frerichs - Women's 3k Steeplechase Final

    Jun 25, 2021

    Emma Coburn Runs Away With Olympic Trials Steeple Final
    4:51
    Emma Coburn Runs Away With Olympic Trials Steeple Final

    Jun 25, 2021

    Courtney Frerichs - Women's 3k Steeplechase First Round
    4:27
    Courtney Frerichs - Women's 3k Steeplechase First Round

    Jun 21, 2021

    What Colleen Quigley's Scratch Means For The Steeplechase
    3:46
    What Colleen Quigley's Scratch Means For The Steeplechase

    Jun 20, 2021

    Will The Big Three Dominate Again? | Olympic Trials 3k Steeplechase Preview
    6:01
    Will The Big Three Dominate Again? | Olympic Trials 3k Steeplechase Preview

    Jun 16, 2021

    Watch The NCAA XC Championships Live With Morgan McDonald & Courtney Frerichs
    4:15
    Watch The NCAA XC Championships Live With Morgan McDonald & Courtney Frerichs

    Mar 14, 2021

    Away From Home: Running For New Mexico (Trailer)
    2:20
    Away From Home: Running For New Mexico (Trailer)

    Jan 1, 2020