"Rai Benjamin Breaks Down His 400mH Title Run at the 2025 USA Championships

Aug 5, 2025

Rai Benjamin left no doubt in Eugene, storming to a 47.01 victory in the men’s 400m hurdles final at the 2025 USATF Outdoor Championships. With this win, he books his ticket to the World Championships in Tokyo—and puts the rest of the world on notice.

6:00

USA Mens 4x400m get silver!

Sep 21, 2025



9:07

"Rai Benjamin Breaks Down His 400mH Title Run at the 2025 USA Championships

Aug 5, 2025



2:48

Rai Benjamin After HUGE 400m Hurdles Win At Diamond League Monaco: "It Shows Me I Can Get It Done"

Jul 13, 2024



15:31

Workout Wednesday: Michael Norman And Rai Benjamin Hit 350m Reps

May 15, 2024



3:18

Rai Benjamin Is Reading Your Mean Tweets, Believes He's The World Favorite

Jun 26, 2022



7:12

Rai Benjamin Hoping To Make Team USA After MISSING 3 WEEKS With COVID-19

Jun 25, 2022



6:22

Rai Benjamin Makes 48s Look Easy In 400mH Season Opener

May 8, 2022



3:15

Kevin and Gordon Do NOT Agree On Rai Benjamin

May 4, 2022



5:59

Rai Benjamin Is Still Processing Last Year's Olympics, Is Excited For '22

Apr 17, 2022



2:54

400mH World Record Will Not Be Broken: 2022 Bold Predictions

Jan 4, 2022



6:53

Can Rai Benjamin Upset Pre Classic 200m Field?

Aug 20, 2021



7:11

US Men Smash Olympic 4x4 In 4th Fastest Time In World History

Aug 7, 2021



8:41

Picking The Best USA Men's Olympic 4x4 Team

Aug 6, 2021



22:38

The Greatest Race Of All Time: Karsten Warholm vs Rai Benjamin Olympic 400mH Final

Aug 3, 2021



3:00

Rai Benjamin vs Karsten Warholm Olympic 400mH Final Will be EPIC

Aug 1, 2021