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Workout Wednesday: Luis Grijalva Speed Session In The Dome

Mar 16, 2022

HOKA's Luis Grijalva gets in a speed session in the NAU Dome in Flagstaff, AZ (7,000ft)


The Workout:

2x400

2x800

2x300

4 minutes rest

    Workout Wednesday: Luis Grijalva Speed Session In The Dome
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    Workout Wednesday: Luis Grijalva Speed Session In The Dome

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    9:33
    Predicting Every NCAA Men's Final Winner

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    7:09
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    12:36
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    May 26, 2021

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    5:24
    Ranking The NCAA Men's 5K Runners

    May 13, 2021

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    4:29
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    May 3, 2021

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    16:12
    Men's 5k Invite: Luis Grijalva 13:29 With 54 Second Final Lap

    May 1, 2021

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    10:38
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    Apr 28, 2021