![picture of Luis Grijalva](https://d2779tscntxxsw.cloudfront.net/5fbbe7d78b4c7.png)
![null](https://d2779tscntxxsw.cloudfront.net/62316bf69a83c.png?width=400&quality=80)
Workout Wednesday: Luis Grijalva Speed Session In The Dome
Mar 16, 2022
HOKA's Luis Grijalva gets in a speed session in the NAU Dome in Flagstaff, AZ (7,000ft)
The Workout:
2x400
2x800
2x300
4 minutes rest
Mar 16, 2022
HOKA's Luis Grijalva gets in a speed session in the NAU Dome in Flagstaff, AZ (7,000ft)
The Workout:
2x400
2x800
2x300
4 minutes rest