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Tara Davis-Woodhall

Kendrick Smallwood Takes 3rd in Men's 110m Hurdle Final, Talks Mindset and Diamond League | Post-Race Interview 2026 USATF

Kendrick Smallwood takes 3rd in a loaded Men's 110m Hurdles Final at the USATF Outdoor Championships. Smallwood reflects on wrapping up his 2026 outdoor season, embracing a humble "freshman year mentality," learning from high-level losses on the Diamond League circuit, and understanding that winning isn't everything when competing against the world's best.

Jul 27

Shelby Houlihan Takes 2nd in 5000m, Speaks on Mid-Season Reset & Sponsorship Journey

Shelby Houlihan took 2nd place in a stacked Women’s 5000m Final, running 14:57.88. Houlihan details tracking Parker Valby's pace, mounting her 400m surge, overcoming a mid-season lull with a six-week training cram, prioritizing her mental health, and navigating life as an unsponsored athlete while seeking a new shoe contract.

Jul 27

USATF Championships Highlights 2026 | Day 4 Recap Show presented by HOKA and Fleet Feet

Cooper Lutkenhaus, Melissa Jefferson-Wooden, Cordell Tinch, and a slew of stars showed out during Day 4 of the 2026 USATF Championships. FloTrack's Devontae Ford and Nia Gibson recapped all of the action

Jul 27

Melissa Jefferson-Wooden Defends 200m Title, Runs Season Best | Post-Race Interview 2026 USATF

World champion Melissa Jefferson-Wooden executes a brilliant 21.69 season-best performance to defend her Women’s 200m National Title at the 2026 USATF Outdoor Championships. Jefferson-Wooden opens up about foregoing the 100m under her coach's single-event strategy, using the 200m to build pure strength, and keeping her mindset grounded in gratitude.

Jul 27

Emily Mackay Reacts to 5000m US Title, Talks Finish Line Fall Bounce-Back & Diamond League | Post-Race Interview 2026 USATF

One day after taking a fall across the finish line in the 1500m final, Emily Mackay bounced back on fresh legs to win her first U.S. Outdoor National title in the Women’s 5000m. Mackay opens up about staying patient on the rail during a tactical final, building confidence outside her signature 1500m event, training with Union Athletics Club under Coach Pete, and using this experimental season to prepare for global outdoor championship racing.

Jul 26

AAU Junior Olympics 2026 Schedule: What To Know

Jul 26

17-Year-Old Cooper Lutkenhaus Wins US 800m Title, Rates Pro Debut "9.5 Out of 10" | Post-Race Interview 2026 USATF

High school phenom Cooper Lutkenhaus delivers a tactical masterclass, serving a massive kick the final 250 meters to capture the Men’s 800m National Title. Lutkenhaus completes his dream sweep of both the U.S. Indoor and Outdoor 800m titles, rates his first full year as a professional a "9.5 out of 10," and breaks down how he tunes out external pressure while balancing pro racing with his high school life.

Jul 26

2026 USATF Championships Day 4 Results & Live Update: Here's The Recap From NYC

Jul 26

Anna Cockrell Claims First Outdoor National Title in Women's 400m Hurdles | Post-Race Interview 2026 USATF

Olympic silver medalist Anna Cockrell clocks a 52.94 to capture her first USATF Outdoor National Title in the Women’s 400m Hurdles. Winning in front of her family and friends, Cockrell breaks down grading her race execution an "A-minus," transitioning away from an injury-plagued season by working smarter off the track, and executing sub-53 clockings with confidence.

Jul 26

Freddie Crittenden Wraps Up Legendary Career at 2026 USATF Outdoor Championships | Post-Race Interview 2026 USATF

Olympic hurdler Freddie Crittenden officially steps off the track, running the final race of his career. Crittenden opens up about the relief of stepping away, shifting priorities to his family, overcoming anxiety leading into his final race, and reflecting on career milestones like making his first world team in 2023 and fulfilling a lifelong dream of becoming an Olympian.

Jul 26

Nia Akins Completes Comeback From Injury, Wins Womens 800m Title | Post-Race Interview 2026 USATF

Newly crowned 800m National Champion Nia Akins catches up with us after breaking the tape in the Women's 800m Final. Akins reflects on recovering from an early-year accident, trusting her race execution, and relying on her faith throughout a challenging season.

Jul 26

Nathan Mountain Breaks Down US Steeple Win, Barrier Collision, Evan Jager Advice & Pro Signing | Post-Race Interview 2026 USATF

Virginia standout Nathan Mountain catches up with us after clocking 8:13.21 to win the Men's 3000m Steeplechase Final. Mountain details his tactical execution, recovering from a late-race stumble, learning from Evan Jager, and joining the pro ranks.

Jul 26

17-Year-Old Phenom Natalie Dumas Reflects on USATF Semis, Racing Anna Cockrell & World U20 Goals | Post-Race Interview 2026 USATF

High school phenom Natalie Dumas went toe-to-toe with the world's best, finishing 13th overall in the Women’s 400m Hurdles semifinals. The 17-year-old Arkansas commit breaks down battling fatigue at the end of a marathon season that started with cross country in September, the surreal experience of lining up next to Olympic medalist Anna Cockrell, using this meet as a stepping stone for the World U20 Championships, and her versatile multi-event training approach.

Jul 26

Nikki Hiltz Wins Thrilling 1500m Final for 8th Straight Title: "The Hardest One Yet" | Post-Race Interview 2026 USATF

Nikki Hiltz does it again! Watch as they break down swinging wide on the final stretch of the 1500m final, handling the pressure of defending their crowns, and looking ahead to Silesia, Budapest, and the 2028 Olympics.

Jul 26

Carter Cutting Speaks on Hoka Debut, Late-Race Stumble & Returning to BYU | Post-Race Interview 2026 USATF

Carter Cutting made his national debut in the Hoka kit, finishing 12th in a wild and tactical Men’s 1500m Final. After being in great position with 200m to go, a late stumble cost him momentum on the home stretch. Cutting breaks down the tactical chaos, representing Hoka for the first time, returning to BYU for another NCAA season, and the vision behind his "New Standards Track Club" YouTube channel.

Jul 26

Paris Peoples Talks Home Track Energy & Fixing Her First 200m | Post-Race Interview 2026 USATF

Paris Peoples catches up with us after clocking 51.46 to claim the #3 seed for tomorrow's Women's 400m Final. Peoples shares her thoughts on racing back home in New York, managing her body after competing overseas, and refining her early race strategy.

Jul 26

Shamier Little Wins Heat, Advances To 400mH Final; Talks Relocating to Texas & Rebuilding Confidence | Post-Race Interview 2026 USATF

World and Olympic medalist Shamier Little clocked a smooth 54.69 to finish second in her heat and lock down the #2 seed for tomorrow’s Women's 400m Hurdles Final. Little opens up about the intentional decision to step out of her comfort zone by moving from Arkansas to Texas, getting settled into big city life with a new training group, and how jumping right back into elite competition has restored her confidence on the track.

Jul 26

Emma Coburn Reflects on Tough 7th-Place Steeple Finish & Future Career Decisions | Post-Race Interview 2026 USATF

World Champion and Olympic medalist Emma Coburn placed 7th in the Women's 3000m Steeplechase Final, running 9:29.68. Coburn opens up about a frustrating day where her fitness felt top-three ready, navigating the tactical surge, battling back from three injury-plagued years, and the complex family and financial decisions ahead as she plans a European racing block.

Jul 26

Gary Martin Takes 4th in 1500m Final, Details New Coaching Transition and Future European Races | Post-Race Interview 2026 USATF

Middle-distance standout Gary Martin posted a 3:50.74 to take 4th place overall in a tactical Men’s 1500m Final. Martin breaks down his positioning off the final turn, areas for growth in his kick and weight room work, and his coaching transition to Danny Mackey and the Brooks Beasts following his summer block with Vin Lananna.

Jul 26

Chris Robinson Takes #3 Seed in 400mH Final, Addresses Travel & Meet Disruption and Talks Race Rhythm | Post-Race Interview 2026 USATFs

400m hurdles star Chris Robinson catches up with us after clocking 48.99 to claim the #3 seed for tomorrow's final. Robinson reflects on regaining his race rhythm, managing last-minute travel disruptions, and preparing for the championship race.

Jul 26

Chase Jackson Claims Third Straight Outdoor National Title, Calls Out Exclusion of Throws | Post-Event Interview 2026 USATF

Chase Jackson delivered another dominant throwing display to secure yet another national title in the Women’s Shot Put. With the pressure off making an international team this season, Jackson shares how she’s experimenting with her technique, chasing Michelle Carter’s career win total, and enjoying a relaxed mindset. Plus, she pulls no punches when addressing the exclusion of throwers from major ultimate event lineups despite record-breaking numbers across the sport.

Jul 26

2026 USATF Championships Day 3 Results & Live Updates: Day Three Concludes In MYC

Jul 26

Rayniah Jones Takes 4th in 100mH Final, Talks Fine Tuning Her Technique and Prep For Future Races | Post-Race Interview 2026 USATF

Jones takes 4th in the Womens 100m Hurdles final, clocking a 12.59. Fresh off setting a massive 12.43 personal best in Zagreb, Rayniah Jones breaks down working with Coach Bailey on stability over the hurdles, using her high-volume college workload as a foundation for her pro career, and gaining confidence from competing in the Diamond League.

Jul 26

Rhinestone Queen Alia Armstrong Claims Her First National Title in the Womens 100m Hurdles | Post-Race Interview 2026 USATF

Alia Armstrong completed the USATF indoor/outdoor double sweep! Running in an unbranded kit, the Rhinestone Queen executed a flawless race to drop a season's best 12.38 and capture the Women's 100m Hurdles National Title. Armstrong reflects on pitch-perfect race execution, overcoming self-doubt, proving her marketability to potential sponsors, and why this national crown is only the beginning.

Jul 26