Today · 3:55 PM UTC

Bruce Lehane Scarlet & White Invite

  Jan 23-24, 11:00 PM UTC

Dr. MLK Jr. Collegiate Invitational

  Today · 4:00 PM UTC

Muskingum Meet #2

  Today · 1:50 PM UTC

Sunshine Showcase and US Pentathlon

  Today · 5:15 PM UTC

World Athletics Indoor Tour: Dusseldorf

  Today · 3:00 PM UTC

Hounds Indoor Classic

  Today · 3:30 PM UTC

Massasoit Classic

  Today · 4:45 PM UTC

Tiffin Track Meet #2

Jan 30-31, 3:00 PM UTC

John Thomas Terrier Classic

Jan 30-31, 3:00 PM UTC

AHSAA Indoor Track Champs

Jan 30-31, 5:00 PM UTC

Brant Tolsma Elite Invitational

Jan 30-31, 9:00 PM UTC

New Mexico Team Open

Jan 31, 4:00 PM UTC

Muskingum Meet #3

Jan 31, 5:00 PM UTC

Windy City Rumble

Feb 6, TBD

Visit Gainesville HS Invite

Find Training Videos

    Filter Videos

    1667 Videos

  • Season

    • Outdoor
      159
    • Cross Country
      149
    • Indoor
      54
    • Road
      35
    • Triathlon
      1

  • Level

    • College
      224
    • Professional
      153
    • High School
      52
    • Youth
      2
    • Masters
      1
null

Kenny Bednarek, Melissa Jefferson-Wooden, and Star Athletics Weight Room Session

Aug 8, 2025

Get a quick glimpse at what the Star Athletics crew did in the weight room on July 17th, in the lead up to the 2025 US Track and Field Championships.

Texas Tech Takes On Early Season Sprint Workout | Workout Wednesday
18:04
Texas Tech Takes On Early Season Sprint Workout | Workout Wednesday

Jan 21, 2026

The Nation's Best High School Jumper Takes On Early Season Speed Work
14:15
The Nation's Best High School Jumper Takes On Early Season Speed Work

Jan 14, 2026

Paige Wood & Tyler Day Crush Mile Repeats Ahead Of The Marathon Project _ Workout Wednesday
10:54
Paige Wood & Tyler Day Crush Mile Repeats Ahead Of The Marathon Project _ Workout Wednesday

Dec 19, 2025

Rory Linkletter Destroys 1k Repeats In Arizona Desert Town
8:25
Rory Linkletter Destroys 1k Repeats In Arizona Desert Town

Dec 15, 2025

Chiara Dailey Is Hunting Down A Home Turf National Title | WORKOUT WEDNESDAY
6:36
Chiara Dailey Is Hunting Down A Home Turf National Title | WORKOUT WEDNESDAY

Dec 11, 2025

Brian Burns Prepares To Chase Brooks XC Nationals Title
7:28
Brian Burns Prepares To Chase Brooks XC Nationals Title

Dec 10, 2025

Nadeel Wildschutt Runs 24-mile Progression Long Run In Preparation For The Marathon Project
5:27
Nadeel Wildschutt Runs 24-mile Progression Long Run In Preparation For The Marathon Project

Dec 9, 2025

Oliver Horton and Xzavier Campos Run DIFFICULT Double Threshold Workout | Workout Wednesday
15:19
Oliver Horton and Xzavier Campos Run DIFFICULT Double Threshold Workout | Workout Wednesday

Dec 5, 2025

Pamela Kosgei KICKS IT Into Gear Ahead Of NCAA Championships | Workout Wednesday
13:12
Pamela Kosgei KICKS IT Into Gear Ahead Of NCAA Championships | Workout Wednesday

Nov 19, 2025

University of Missouri Cross Country Has National Meet Expectations, Early Season Pre-Meet Workout
13:11
University of Missouri Cross Country Has National Meet Expectations, Early Season Pre-Meet Workout

Nov 12, 2025

Union Athletics Club Hits the Hills In Colorado | Workout Wednesday
10:59
Union Athletics Club Hits the Hills In Colorado | Workout Wednesday

Nov 5, 2025

Southlake Carroll Cross Country Looks To Make History at UIL Texas State Championship | Workout
11:57
Southlake Carroll Cross Country Looks To Make History at UIL Texas State Championship | Workout

Oct 29, 2025