Dec 2, 1:20 PM UTC
AAU XC National Championships
Dec 2, 3:00 PM UTC
BU Sharon Colyear-Danville Season Opener
Dec 3, 7:00 AM UTC
Valencia Marathon
Dec 8-9, TBD
Susquehanna Early Season Multi & Invite
Dec 8, 6:00 PM UTC
Holiday Open
Jan 12-14, 2024, TBD
VA Showcase
Jan 12-14, 2024, TBD
Jimmy Carnes Invitational
Jan 19-20, 2024, TBD
RADD Sports Invitational
Jan 20, 2024, TBD
Dr. MLK Jr. Collegiate Invitational
Jan 20, 2024, 3:00 PM UTC
River Hawk Invite
Jan 20, 2024, 3:00 PM UTC
Moravian Indoor Meet
Jan 20, 2024, 4:00 PM UTC
Battle in Beantown
Jan 26-27, 2024, TBD
New Mexico Team Open
Jan 26-27, 2024, TBD
Florida Collegiate Invitational
Jan 26-27, 2024, 4:00 PM UTC
John Thomas Terries Classic

Find Training Videos

    Filter Videos

    2 Videos

  • Season

    • Cross Country
      130
    • Outdoor
      125
    • Indoor
      36
    • Road
      18
    • Triathlon
      1

  • Level

    • College
      200
    • Professional
      108
    • High School
      34
null

Unlock this video, live events, and more with a subscription!

Get Started

Already a subscriber? Log In

Workout Wednesday - Kara Goucher at UW

Feb 1, 2011

After giving birth to her first child, Colt, in the fall, Kara Goucher is currently logging big miles in preparation for the 2011 Boston Marathon. On January 28 Kara ran the 5000 at the UW Invitational and then headed directly to the outdoor track for 1200 repeats. Kara will toe the line this weekend at the USA Cross Country Championships in San Diego with collegiate 10k record holder Lisa Koll, American 5k record holder Molly Huddle and American 10k record holder Shalane Flanagan.

Workout Wednesday - Kara Goucher at UW
9:15
Workout Wednesday - Kara Goucher at UW

Feb 1, 2011

Shalane Flanagan Workout - Episode #7
9:52
Shalane Flanagan Workout - Episode #7

Jun 4, 2008