Workout Wednesday: Colorado's Gold Hill - Harder than Mags


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Coach Mark Wetmore's training philosophy emphasizes the development of a huge aerobic base for his runners. The CU team is known for having a Sunday long run that usually last for two hours. For today's Sunday run the Buffaloes travel to Gold Hill. Gold Hill a harder run than "Mags" or Magnolia road, a road just outside of Boulder, made famous in Chris Lear's book, "Running with the Buffaloes?"