Workout Wednesday: Kara Goucher Best Workout Ever

Kara Goucher in one of her hardest workouts of the last fall season. Workout at the Nike campus in Beaverton, OR with coach Alberto Salazar. 4x1200 - 3:42, 3:41, 3:37, 3:34 3xMile - 5:01, 4:58, 4:44

Kara Goucher in one of her hardest workouts of the last fall season. Workout at the Nike campus in Beaverton, OR with coach Alberto Salazar. 4x1200 - 3:42, 3:41, 3:37, 3:34 3xMile - 5:01, 4:58, 4:44