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Workout Wednesday: NAU Workout with Lopez Lomong

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Lopez Lomong and the NAU Lumberjacks prepare for the the 2007 NCAA XC Championships on Monday Nov 19th. The Jacks do 10 400s with 2 mins rest on the Cardinal Fields on the campus of Northern Arizona University in Flagstaff, AZ. Music 1st Song "Bounce Baby", Galactic 2nd Song "Track 5", Knec