Workout Wednesday: Mile Repeats with David Torrence
David Torrence tragically passed away today at the age of 31. Our condolences go out to his friends and family. Here is one of Torrence's 'Workout Wednesday' shoots we had the chance to film over the years. He was by far one of the kindest athletes we ever got to cover over the years.
We caught up with American and World Record holder David Torrence as he does a strength workout to prepare for the 2015 season. Based in sunny Southern California, the Hoka athlete walks us through a tough, yet essential base-phase workout. Workout: 6-8 x Mile 1 Min Recovery 5 min pace 1. 5:10 2. 5:03 3. 5:00 4. 5:00 5. 5:00 6. 4:51 7. 4:48 8. 4:45