Workout Wednesday: No. 18 BYU Women 4x1600 Cutdown

Workout Wednesday: No. 18 BYU Women 4x1600 Cutdown

FloTrack took a trip out to Provo, Utah, to catch the No. 18-ranked BYU women workout in the morning.

The Workout:

1200
2 min rest
400
3 min rest
1200
2 min rest
400
3 min rest
1200
2 min rest
400
3 min rest
1200
2 min rest
400

The Splits:

4:03/1:22
3:59/1:21
3:51/1:17
3:47/1:19