Dec 6-7 · Resumes Today at 1:00 PM UTC

River Hawk Early Season Invite

Today · 7:00 AM UTC

Valencia Marathon

Dec 7, TBD

Holiday Kickoff Open

Dec 13, TBD

Tiffin Track Meet #1

Dec 13, 5:15 PM UTC

Brooks XC Championships

Dec 21, TBD

The Marathon Project

Jan 10, 2026, 6:00 PM UTC

Phoenix Track & Field Invite

Jan 11, 2026, TBD

Kaye & JJ Smith Invitational

Jan 16-18, 2026, 4:30 PM UTC

VA Showcase

Jan 17, 2026, TBD

Susquehann Invite

Jan 17, 2026, 3:00 PM UTC

Moravian Track & Field Meet

Jan 17, 2026, 3:00 PM UTC

PSU T&F Invitational I

Jan 17, 2026, 3:00 PM UTC

Cardinal Track & Field Catholic

Jan 17, 2026, 4:00 PM UTC

Muskingum Meet #1

Jan 17, 2026, 4:00 PM UTC

Spartan Icebreaker

Workout Wednesday: BYU Men Alternating 400s

View All 2017 DI Pre-National XC Invitational
Workout Wednesday: BYU Men Alternating 400s

BYU men do an alternating 400m workout in full!

The Workout:

- 5000m (alternating 400s 70s/80s)

- 10 min recovery

- 3200m (alternating 400s 70s/80s)


Check out our mini feature on the BYU program here!