Workout Wednesday: Inside Houston Sprints' Race Day Routine

WOW: Inside Houston Sprints' Race Day Routine

Unlock this video, live events, and more with a subscription!

Sign Up

Already a subscriber? Log In

At the 2018 Leonard Hilton Memorial Invitational, we followed the Houston sprints crew—including Elijah Hall, who set an NCAA-leading mark at this meet—as they warmed up and competed through the 60m prelims and final.