Apr 25-27, 1:00 PM UTC
Penn Relays presented by Toyota
Apr 25, 10:30 PM UTC
LHSAA Class 3A Region 2
Apr 26, 11:00 PM UTC
Payton Jordan Invitational
Apr 27, TBD
GVSU Extra Weekend
Apr 27, 7:00 PM UTC
Fresno State Invitational
Apr 29, 4:30 PM UTC
AAA Outdoor Champs | 1A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 3A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 4A
Apr 30, 4:30 PM UTC
Continental Tour: Huelva
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 2A
Apr 30, 10:00 PM UTC
Big Meet
May 1-3, TBD
GLIAC Outdoor Track Championship
May 1-2, 2:00 PM UTC
SAC Outdoor Track & Field Champions
May 2-4, 2:00 PM UTC
UIL State Championships
May 2-4, 3:00 PM UTC
AHSAA Outdoor Champs | 4A-5A-6A-7A

Workout Wednesday: Matt Centrowitz Goes Lactic Before Australia Trip

View All 2018 USATF Outdoor Championships
Workout Wednesday: Matt Centrowitz

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Matt Centrowitz currently is racing "down under" in Australia and New Zealand this spring. He recently ran 3:37 to win his first race of the 2018 season.

Before he left for Australia, FloTrack caught up with Centro on the east coast to film one of his last workouts before the start of the outdoor season.

The Workout:
3200m Run: 300 On (47 sec) | 100 Off (20 sec)
3-Mile Run: 6:30 pace
600/400/300/200: 90/60/44/28 pace