Workout Wednesday: Texas XC Eats Intervals For Breakfast

Workout Wednesday: Texas XC Eats Intervals For Breakfast

Watch the Longhorns cross country squad tackle intervals on the turf at Wright Whitaker Sports Complex in Austin, Texas. 

WORKOUT:

1K, 2K, 2K, 3K, 2K, 2K, 1K at tempo effort

90 seconds recovery between each