Workout Week: Portland Pilots, Day One

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The Portland men get in an 8-mile tempo run on the Crown Zellerbach Trail.

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You've seen Workout Wednesdays but what about Monday or Tuesday or Friday? This week we will give you an exclusive inside look at five consecutive days of training with the 2017 NCAA XC Runner-Up Portland Pilots led by head coach Rob Conner.

Filmed: Sep 18th-22nd, 2018