Tomorrow · 4:30 PM UTC
AAA Outdoor Champs | 1A
Apr 30, 4:30 PM UTC
Continental Tour: Huelva
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 4A
Apr 30, 4:30 PM UTC
AAA Outdoor Champs | 2A
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Big Meet
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SAC Outdoor Track & Field Champions
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GSC Outdoor Track & Field Championship

Workout Wednesday: Rachel Schneider 6xMile

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FloTrack caught up with Team USA member Rachel Schneider before she went to Europe for the USA vs Europe meet in Belarus.

WATCH: Bike Cam Footage | Full Interview

AM Workout:

6xMile w/ 90 sec rest

Splits: 5:18/5:18/5:19/5:19/5:18/5:16

PM Workout: (Not Filmed)

4xMile w/ 90 sec rest

Splits: 5:19/5:18/5:18/5:15