Today · 1:45 PM UTC

St. Jude Memphis Marathon

Today · 2:00 PM UTC

RunningLane XC Championships

Today · 2:45 PM UTC

BU Sharon Colyear-Danville Season Opener

Today · 3:00 PM UTC

Springfield T&F Season Opener

Today · 4:00 PM UTC

Spartan Alumni Holiday Retreat

Today · 7:00 PM UTC

River Hawk Early Season Invite

Tomorrow · 7:00 AM UTC

Valencia Marathon

Dec 7, TBD

Holiday Kickoff Open

Dec 13, TBD

Tiffin Track Meet #1

Dec 13, 5:15 PM UTC

Brooks XC Championships

Dec 21, TBD

The Marathon Project

Jan 10, 2026, 6:00 PM UTC

Phoenix Track & Field Invite

Jan 11, 2026, TBD

Kaye & JJ Smith Invitational

Jan 16-18, 2026, 4:30 PM UTC

VA Showcase

Jan 17, 2026, TBD

Susquehann Invite

FloTrack LogoFloTrack Logo

WOW EXTRA: In The Huddle With UW-La Crosse

View All 2019 DIII NCAA XC Championships
Oct 9, 2019 by Jennifer Zahn
null

Watch Coach Derek Stanley break down the Eagles' workout and speak to how it helped them get closer to their goals.

Watch these extra behind-the-scenes moments and raw clips for more insight:

Workout Wednesday: UW-La Crosse Tackles Mile Repeats On Grass

How Last Season Gave DIII Title Favorite Josh Schraeder Confidence

Tyler Nault Is On Another Level Right Now

Chris Pahnke Explains Why UW-La Crosse Is A Podium Contender

Coach Stanley's One-Mile Assessment

Coach Stanley's Two-Mile Assessment

Coach Stanley Previews Possible Future Site For DIII XC Meets

    Tags:

  • Training
  • Cross Country
  • College
  • Workout
  • UW-La Crosse
Customer Support
Careers
FAQ
About FloSports
California Privacy Policy
Privacy Policy
Terms of Use
Cookie Preferences / Do Not Sell or Share My Personal Information

©2006 - Present FloSports, Inc. All rights reserved.