Workout Wednesday: No. 1 Arkansas Women 5x1K

View Full 2019 DI NCAA XC Championships Coverage
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FloTrack went to Fayetteville, Arkansas this season to catch the NCAA favorites workout on their home course.

The Workout: 5x1k + 1xMile

WOW EXTRA: Car Ride With Arkansas' Lance Harter

WOW EXTRA: Arkansas' Taylor Werner On What Is Different About The 2019 Team

WOW EXTRA: Arkansas' Lance Harter On Taylor Werner's 2019 Title Chances

WOW EXTRA: Cal Poly Transfer Katie Izzo On Moving To Arkansas

WOW EXTRA: Lance Harter's Workout Wednesday Deleted Scenes