Workout Wednesday: Nico Young & Newbury Park 1k Repeats

null

Unlock this video, live events, and more with a subscription!

Get Started

Already a subscriber? Log In

Video courtesy of California MileSplit.

Newbury Park (CA) senior Nico Young and his Newbury Park team do an early season 7x1k rep session. Young led the squad to the Nike Cross Nationals team title last Saturday with his 14:52 course record in Portland.