Workout Wednesday: NAU Hill Loops At 7,000ft
FloTrack spent the day with the Northern Arizona men's cross country team before the 2020-21 DI NCAA XC Championships.
Workout: 900m Hill Loops
Rep 1: 4 Loops
3-4 min rest
Rep 2: 3 Loops
3-4 min rest
Rep 3: 3 Loops
3-4 min rest
Rep 4: 2 Loops
Pace: Threshold