Today · 4:30 PM UTC
AAA Outdoor Champs | 1A
Tomorrow · 4:30 PM UTC
Continental Tour: Huelva
Tomorrow · 4:30 PM UTC
AAA Outdoor Champs | 4A
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AAA Outdoor Champs | 2A
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AAA Outdoor Champs | 3A
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Big Meet
May 1-2, 2:00 PM UTC
SAC Outdoor Track & Field Champions
May 1-3, 5:30 PM UTC
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May 2-4, 2:00 PM UTC
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May 2, 4:30 PM UTC
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May 2-4, 7:30 PM UTC
LHSAA Outdoor Champs
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Gulf South Outdoor Track & Field Champ
May 2-4, 10:55 PM UTC
GSC Outdoor Track & Field Championship

Workout Wednesday: Luis Grijalva Speed Session In The Dome

View All 2022 World Athletics Championships
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HOKA's Luis Grijalva gets in a speed session in the NAU Dome in Flagstaff, AZ (7,000ft)


The Workout:

2x400

2x800

2x300

4 minutes rest