Timo Sheard on the change in high school XC
Sep 4, 2009
Timo Sheard, head coach of #2-ranked Cedar Park HS, talks about the evolution of high school cross country. Over the years the high school post season has become very elaborate and throws some curve balls into the old ways over doing things. Timo talks about the challenges coaches and athletes face when trying to structure a fall training/racing schedule so you are still ready to roll come mid-December.
