2025 Millrose Games

Grant Fisher Smashes 3K World Record, Wins Millrose Games 2025

Grant Fisher Smashes 3K World Record, Wins Millrose Games 2025

Grant Fisher set the 3K World Record in a thrilling victory at the 2025 Millrose Games. Cole Hocker took second, also beating the previous all-time mark.

Feb 8, 2025 by John Davern
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Grant Fisher set a new World Record in the 3,000m at the 2025 Millrose Games in 7:22.91. Defending Olympic 1500m champion Cole Hocker finished second (7:23.14) also beating the previous all-time mark of 7:23.81 set by Lamecha Girma (Ethiopia) in 2023.

Fisher smashed the previous American Record of 7:28.23, set by Yared Nuguse in 2023. Fisher previously held the US No. 3 All-Time mark behind Galen Rupp.

Jimmy Gressier finished third, setting a new French National Record (7:30.18), and Ky Robinson took fourth with a new Australian National Record (7:30.38).

Hocker stayed poised and relaxed behind Fisher, and made a move ahead of Fisher with three laps to go. He was unable to shake Fisher who stayed right behind him.

"He went by me, and I was thankful to have someone to chase," Fisher told NBC's Lewis Johnson after the race.

On the final lap, Fisher went outside on the backstretch but couldn't get around Hocker. Coming around the final turn, he went wide again and passed Hocker and beat him to the line.

Fisher now holds the Indoor American Records over 3,000m and 2 Miles. He is set to target the 5,000m American Record at the BU David Hemery Valentine Invite next Friday, February 14. He'll need to best the 12:51.61 run by his teammate, Woody Kincaid, in 2023. That race will be streamed LIVE on FloTrack.

2025 Millrose Games Men's 3000m Top Ten

PlaceAthleteTeam/BrandResult
1Grant FisherNike7:22.91
2Cole HockerNike7:23.14
3Jimmy GressierKiprun7:30.18
4Ky RobinsonOAC7:30.38
5Dylan JacobsOAC7:30.45
6Cooper TeareNike7:30.62
7Olin HackerHoka NAZ Elite7:38.52
8Adam FoggUA Mission Run Baltimore7:40.84
9Oliver HoareOAC7:45.42
10Stewart McSweynNike7:45.46


When Are The Millrose Games?

The 2025 Millrose Games are slated to begin at 11:10 AM on Saturday, February 8. The event will begin with the men's distance medley relay, followed by the women's race. The meet will conclude at 5:50 PM with the NYRR Men's Wanamaker Mile.


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