2017 FloXC Countdown: #9 San Francisco Women

Follow our 2017 FloXC Countdown, where FloTrack ranks the top 25 cross country teams and individuals in the NCAA this season which will be LIVE on FloTrack. And, be sure to watch our LIVE FloXC Podium Reveal Show Tuesday September 12th at 10AM CT. The No. 9 women's spot goes to San Francisco, and here's why:

Probable Top Five:

SR Charlotte Taylor (15:28 5K; 32:11 10K; 1st at '16 NCAA Outdoor 10K; 27th at '17 IAAF Worlds 10K; 10th at '16 NCAA XC)
SR Liz Bird (4:39 Mile; 9:18 3K; 16:49 5K; 58th at '15 NCAA XC)
JR Weronika Pyzik (9:32 3K; 15:59 5K; 87th at '16 NCAA XC)
SO Marie Bouchard (9:23 3K; 9:45 3K SC; 135th at '16 NCAA XC)
SO Isabelle Brauer (9:47 3K; 16:27 5K; 33:44 10K; 99th at '16 NCAA XC)

Impact Freshmen/Transfers:

Liz Bird via Princeton (4:39 Mile; 9:18 3K; 16:49 5K; 58th at '15 NCAA XC)
Valerie Almanza via Oxnard, CA (10:30 3200; 17:40 5K XC; 6th at '16 CA State XC)
Lea Meyer via Germany (4:25 1500; 9:33 3K; 16:51 5K)
Ellie Wallace via Great Britain (4:32 1500; 9:51 3K)


Led by head coach Helen Lehman-Winters in her 15th year, the San Francisco Dons have a great chance to repeat their 2016 top-10 showing with potentially two All-American placings.

When thinking of the Dons, there's one woman who should stand clear ahead of the rest. Charlotte Taylor broke on to the scene last year in placing 10th at NCAA XC and winning the NCAA 10K, and she'll be back with a vengeance to again be the low stick for USF. Her national 10K championship should speak for itself, but it's far from the only accomplishment she's achieved in the last year, including nice 15:29 and 32:11 PRs as well as a 27th-place showing at the IAAF World Championships 10K a month ago, representing Great Britain.

The other woman that could be a huge contributor is Liz Bird, who is tranferring from Princeton for her final season of XC eligibility. Bird has enjoyed years of dominance in the Ivy League scene, including three conference track titles and the coveted Heps XC crown during her last fall season in 2015. She finished 58th at NCAAs that year, and will have an opportunity to improve upon that to net an All-American finish behind Taylor this year.

The three women behind that duo will be the most important in securing a high team placing for the Dons. Tops among them on the form chart is Weronika Pyzik, who is coming off her first ever sub-16 5K clocking at Stanford this outdoor season along with a 9:32 3K indoors. But another potential challenger for that No. 3 spot is Isabelle Brauer, who unlike Pyzik has shown 10K strength with her 33:44 PB last spring. (Though, for what it's worth, Pyzik won her season-opener at the USF Invitational last weekend, two seconds ahead of Brauer in second.)

The final top-five threat is Marie Bouchard of France, who holds an impressive 9:45 3K steeplechase PB (and 9:27 flat best) from 2016 but has struggled to capitalize on that strength in NCAA XC, finishing 135th at nationals last year. She'll be looking to make a big jump in 2017, and she could be the third woman in the mix for that third scoring spot.

With the guidance of an experienced coach, USF has a final opportunity to do something special at NCAAs. With their projected top two runners using their last seasons of eligibility and most other runners coming off lifetime PBs in the spring, the Dons look set to capitalize on their fitness to match their top-10 showing from last year.


Human, Or Super Saiyan? Grant Holloway Keeps The World Wondering

Florida Athletics Grant Holloway.jpg

By Zach Dirlam

Area code 757, tattooed on Holloway’s left wrist, services the southeastern-most portions of Virginia, covering the Virginia Peninsula, Eastern Shore and Hampton Roads.

Big 12 Preview: Divine Oduduru's Coming Out Party, NCAA Record Chase In HJ

http://texastech.com Screen Shot 2018-02-22 at 6.28.03 PM.png

The Big 12 is one of the most well-rounded conferences in the NCAA, with solid sprint matchups, distance races, and even a potential high jump collegiate record battle set to go down in Ames, Iowa, this weekend at Iowa State's 300-meter track. Read on for a rundown of the top events to watch.

14 Athletes Set To Represent Canada At 2018 IAAF World Indoor Championships

© Kirby Lee-USA TODAY Sports Untitled design (6).png

Feb. 14 release courtesy of Athletics Canada:

House Of Run Podcast: Coleman, Nelvis, Brazier Show Out

© Nick Fojud-USA TODAY Sports USATSI_10637940_168383134_lowres.jpg

On this week's episode of the House of Run Jason and Kevin discuss Christian Coleman's world record, Sharika Nelvis's American record, the doubles by Shelby Houlihan and Paul Chelimo and all the other action from the 2018 US Indoor Championships.

Star-Studded 3K, 60mH Tiebraker Headline 2018 MPSF Indoor Championships

© Kirby Lee-USA TODAY Sports Track and Field: Pac-12 Championships

By Taylor Dutch

Powerhouse teams from the Pac-12 and West Coast Conferences come together this weekend to compete at the 2018 MPSF Indoor Track and Field Championships, which you can catch LIVE on FloTrack.

Teahna Daniels Set To Extend Texas Sprints' Legacy At Big 12s

© Kirby Lee-USA TODAY Sports Track and Field: 90th Clyde Littlefield Texas Relays

By Lincoln Shryack

Texas sprinter Teahna Daniels wasted no time in becoming the fastest woman in Big 12 history. Less than two months into her NCAA career, back in 2016, Daniels won the 60m NCAA crown in 7.11 — the fastest ever by a freshman and then the fourth-best performance in collegiate history. She hadn’t even won a Big 12 title yet, but it was clear that the Longhorn freshman would soon dominate the conference.

The Best Races From The 2017 Big 12 Indoor Championships

© Jeffrey Becker-USA TODAY Sports USATSI_9899787_168383134_lowres.jpg

This weekend Ames, Iowa, will play host to the 2018 Big 12 Championship. Like 2017, FloTrack will have live coverage of the meet as teams chase a conference championship and qualifying marks to the 2018 NCAA Indoor Championships. 

On The Run: NCAA Mile Champion Josh Kerr | Ep. 75

Kirby Lee USATSI_9935150_168383134_lowres.jpg

NCAA mile and 1500m champion Josh Kerr of New Mexico joins Jojo and Kevin to discuss his approach to this weekend’s Mountain West Conference Championships, how his life has changed since he finished second at the Millrose Games, beating Edward Cheserek in the mile, following the collegiate scene growing up in Scotland, and choosing to attend New Mexico before he even visited the school. 

Cas Loxsom On Depression And The Realities Of Chasing The Running Dream

Anthony Alvarez cas loxsom

We caught up with Cas Loxsom at this past weekend's USATF Indoor Championships in Albuquerque after the American indoor record holder dropped out of his race. 

Josh Kerr, Ednah Kurgat Highlight Mountain West Championships

© Kirby Lee-USA TODAY Sports USATSI_10111911_168383134_lowres.jpg

Some of the nation’s top distance runners will be action during the distance medley relay at the Mountain West Conference Championships. Ednah Kurgat, Allie Ostrander, Dillon Maggard, and Josh Kerr are all expected to play pivotal roles in their team’s chances on Thursday night. Outside of the distance medley relay, the four are expected to be in action throughout the three day meet which you can watch live on FloTrack.