Mar 6-7, 2:30 PM UTC

NYSPHSAA Indoor Track Championships

Mar 6, 5:20 PM UTC

ISTAF Indoor Berlin

Mar 6-7, 5:30 PM UTC

2026 Texas A&M Bluebonnet Invite

Mar 6-7, 6:00 PM UTC

Kim Duyst Invitation

Mar 7, 6:00 PM UTC

SCIAC Quad #1 Meet

Mar 8, 2:00 PM UTC

NJSIAA Indoor Meet of Champions

Mar 14, TBD

Oxy Distance Carnival

Mar 14, 5:00 PM UTC

Rich Allen Classic

Mar 15, TBD

Barcelona Marathon

Mar 20-22, 12:00 PM UTC

Adidas Indoor Nationals

Mar 20-21, 2:00 PM UTC

Emory Spring Break Classic

Mar 20, 7:00 PM UTC

Redlands Invitational

Mar 26, TBD

David Noble Relays

Mar 26-28, 2:00 PM UTC

Emory Thrills in the Hills

Mar 26-27, 2:00 PM UTC

WashU Distance Carnival

picture of Workout Wednesday

Check out FloTrack's library of workout and training videos with the best coaches, athletes and personalities in track and field, cross country, running and road racing.

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Ben Ruthe Talks About Sam Ruthe's Progression To U18 World Record Holder

Feb 17, 2026

We talked with Sam Ruthe's father, Ben, during a recent Workout Wednesday trip, where we filmed with the 16-year-old sensation.

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    19:55
    National HS Record Holders Tate Taylor and Jake Odey-Jordan Run HARD Special Endurance Workout

    Mar 4, 2026

    The Best College Program You've Never Heard Of, South Plains College | Workout Wednesday
    11:53
    The Best College Program You've Never Heard Of, South Plains College | Workout Wednesday

    Feb 19, 2026

    Ben Ruthe Talks About Sam Ruthe's Progression To U18 World Record Holder
    20:00
    Ben Ruthe Talks About Sam Ruthe's Progression To U18 World Record Holder

    Feb 17, 2026

    Exclusive Workout, 16-Year-Old Sam Ruthe Preps To Chase Another U18 World Record | Workout Wednesday
    17:36
    Exclusive Workout, 16-Year-Old Sam Ruthe Preps To Chase Another U18 World Record | Workout Wednesday

    Feb 11, 2026

    Olympian Freddie Crittenden on Grand Slam Track, Repechage & More in Hurdle Workout
    11:19
    Olympian Freddie Crittenden on Grand Slam Track, Repechage & More in Hurdle Workout

    Feb 4, 2026

    Texas Tech Takes On Early Season Sprint Workout | Workout Wednesday
    18:04
    Texas Tech Takes On Early Season Sprint Workout | Workout Wednesday

    Jan 21, 2026

    Chiara Dailey Is Hunting Down A Home Turf National Title | WORKOUT WEDNESDAY
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    Chiara Dailey Is Hunting Down A Home Turf National Title | WORKOUT WEDNESDAY

    Dec 11, 2025

    Brian Burns Prepares To Chase Brooks XC Nationals Title
    7:28
    Brian Burns Prepares To Chase Brooks XC Nationals Title

    Dec 10, 2025

    Oliver Horton and Xzavier Campos Run DIFFICULT Double Threshold Workout | Workout Wednesday
    15:19
    Oliver Horton and Xzavier Campos Run DIFFICULT Double Threshold Workout | Workout Wednesday

    Dec 5, 2025

    Pamela Kosgei KICKS IT Into Gear Ahead Of NCAA Championships | Workout Wednesday
    13:12
    Pamela Kosgei KICKS IT Into Gear Ahead Of NCAA Championships | Workout Wednesday

    Nov 19, 2025

    University of Missouri Cross Country Has National Meet Expectations, Early Season Pre-Meet Workout
    13:11
    University of Missouri Cross Country Has National Meet Expectations, Early Season Pre-Meet Workout

    Nov 12, 2025

    Union Athletics Club Hits the Hills In Colorado | Workout Wednesday
    10:59
    Union Athletics Club Hits the Hills In Colorado | Workout Wednesday

    Nov 5, 2025

    Southlake Carroll Cross Country Looks To Make History at UIL Texas State Championship | Workout
    11:57
    Southlake Carroll Cross Country Looks To Make History at UIL Texas State Championship | Workout

    Oct 29, 2025

    American Fork Looks To BATTLE For Another Utah State Title In 2025 | Workout
    11:11
    American Fork Looks To BATTLE For Another Utah State Title In 2025 | Workout

    Oct 27, 2025

    Sharon Lokedi Locks In Ahead of New York City Marathon | Workout Wednesday presented by Under Armour
    13:49
    Sharon Lokedi Locks In Ahead of New York City Marathon | Workout Wednesday presented by Under Armour

    Oct 22, 2025