picture of Ben Rosario
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The Anatomy of a Sub 62 Half Marathon

Jan 22, 2014

An inside look at the training of Northern Arizona Elite star Matt Llano before his 1:01:47 half marathon at the 2014 US Championships in Houston, TX. All workouts were at 7,000ft unless otherwise noted in the video. Flotrack Notes - Read more about Team NAZ Elite and Matt Llano at www.nazelite.com. - Also, make sure to stop by RunFanShop and pickup your own Runners Dig the 'Stache Combo Pack (fully endorsed by Flotrack).