Workout Wednesday: DMR Champs Georgetown Women

Mar 30, 2016

Take an inside look at the Georgetown Hoyas the week before they won the 2016 NCAA DMR title!

Workout Group 1:

4x800m (cutting down every 200m) w/ 4:00 rest

Workout Group 2:

2x350m (1st 300m @ mile pace) w/ 3:00 rest

2x250m (1st 200m @ 800 pace) w/ 3:00 rest

2x150m (build each 50m) w/ 6:00 rest

30:06

New Balance Boston Ladies Race Prep Workout Wednesday

Jun 26, 2024



11:03

Workout Wednesday: DMR Champs Georgetown Women

Mar 30, 2016



3:00

Women's 3k, Molly Seidel Slams 3k Door, Wins 2nd NCAA Title of the Weekend!

Mar 13, 2016



3:01

Women's DMR, Katrina Coogan Anchors Georgetown to the Win!

Mar 12, 2016



2:23

Georgetown women finally take home the DMR title after always being in the mix

Mar 12, 2016



11:51

Women's Distance Medley Relay, Final 1 - Stanford Runs #8 NCAA All Time!

Jan 30, 2016



Katrina Coogan believing she belongs after 1st Round 1500

May 28, 2015



2:58

Women's 3k F01 (Scott #4 all-time, clinches Arkansas team title!)

Mar 15, 2015



3:00

Women's DMR (Arkansas repeats, 10:51.89 #2 NCAA All-Time!)

Mar 14, 2015



2:05

Katrina Coogan focused on competing and talks depth of team

Feb 15, 2015



5:09

Katrina Coogan's after DMR & Mile at Penn State

Feb 1, 2015



5:13

Women's Mile H02 (Invite - Coogan v. Schneider)

Jan 31, 2015



11:48

Women's DMR H01 (GTown 10:57.71!)

Jan 31, 2015



Katrina Coogan - solid day and leads team to podium

Nov 22, 2014



1:36

Easy Win for Katrina Coogan of Georgetown

Nov 15, 2014