ZAP Fitness - Long Run

Aug 14, 2014

Cole and Tyler do a marathon specific long run. Follow their training for their debut on October 5th at Medtronic Twin Cities Marathon. @cole_atkins | www.coleatkinsruns.wordpress.com @TylerPennel | www.tylerpennelrunning.com Checkout ZAP Fitness Mile Progression Workout

6:35

Tyler Pennel on being a gutsy marathoner

Nov 4, 2016



2:14

Top 3 Men Discuss The Decisive Move Made By Tyler Pennel

Feb 14, 2016



4:24

Tyler Pennel the man who made the race at US Olympic Marathon Trials

Feb 13, 2016



ZAP Fitness - Hill Cycle Workout

Sep 14, 2014



ZAP Fitness - Long Run

Aug 14, 2014



4:49

2013 BAXC Men's 8k Race Highlights

Jan 13, 2013



16:43

M 5k H01 (Elite Invite- Lalang and Levins epic finish, 2012 Mt. SAC Relays)

Apr 20, 2012



30:05

M 10k H01 (Ritz returns to track, 2012 Stanford Invite)

Apr 7, 2012