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Ashley Spencer Has Been Adjusting Her Step Count This Season

Jul 12, 2019

She finished runner-up in the 400m hurdles in Monaco with a time of 54.46.

    Ashley Spencer Has Been Adjusting Her Step Count This Season
    2:19
    Ashley Spencer Has Been Adjusting Her Step Count This Season

    Jul 12, 2019

    Ashley Spencer - Women's 400m Hurdles First Round
    2:08
    Ashley Spencer - Women's 400m Hurdles First Round

    Jun 26, 2021

    Ranking The Top American Hurdlers
    2:34
    Ranking The Top American Hurdlers

    May 16, 2021

    Are Hurdlers A Better Option On 400m Olympic Team?
    10:08
    Are Hurdlers A Better Option On 400m Olympic Team?

    Apr 6, 2021

    Track Athletes Speak Up Amid Protests | The FloTrack Podcast (Ep. 75)
    44:44
    Track Athletes Speak Up Amid Protests | The FloTrack Podcast (Ep. 75)

    Jun 1, 2020

    Ashley Spencer Battled Through Achilles Injury In 400m Hurdles
    3:06
    Ashley Spencer Battled Through Achilles Injury In 400m Hurdles

    Oct 4, 2019

    Ashley Spencer Qualifies For Final With Some Drama
    1:18
    Ashley Spencer Qualifies For Final With Some Drama

    Oct 2, 2019

    Ashley Spencer Qualifies To 400mH Semis But Didn't Feel Comfortable In Lane 8
    1:54
    Ashley Spencer Qualifies To 400mH Semis But Didn't Feel Comfortable In Lane 8

    Oct 1, 2019

    2019 IAAF World Championships Women's Hurdles Preview
    2019 IAAF World Championships Women's Hurdles Preview

    Sep 25, 2019

    Ashley Spencer can't be too upset after not making the team because she set a PR
    3:28
    Ashley Spencer can't be too upset after not making the team because she set a PR

    Jun 25, 2017

    Ashley Spencer crushes PR with Pre win
    3:34
    Ashley Spencer crushes PR with Pre win

    May 28, 2017

    Team USA's women's 4x4 champs get emotional talking about victory
    3:08
    Team USA's women's 4x4 champs get emotional talking about victory

    Apr 24, 2017

    Team USA women run fastest 4x4 in prelims
    1:50
    Team USA women run fastest 4x4 in prelims

    Apr 23, 2017

    Natasha Hastings, Ashley Spencer on why they wear make up for track meets
    1:29
    Natasha Hastings, Ashley Spencer on why they wear make up for track meets

    Apr 21, 2017

    Workout Wednesday: The Bailey Bunch | Okolo, Spencer, Akinosun
    7:29
    Workout Wednesday: The Bailey Bunch | Okolo, Spencer, Akinosun

    Mar 29, 2017