Oct 6, 8:00 PM UTC
Coach Caslin XC Classic
Oct 7, 6:00 PM UTC
ASAA XC Championships
Oct 8, 12:15 PM UTC
Chicago Marathon
Oct 28, TBD
BIG EAST XC Championships
Oct 28, TBD
KSHSAA XC Championships | 3A-5A-6A
Oct 28, 12:00 PM UTC
KHSAA XC Championships
Oct 28, 3:00 PM UTC
CHSAA XC Championships
Oct 29, TBD
Frankfurt Marathon
Nov 3-4, 1:30 PM UTC
UIL XC Championships
Nov 4, 12:00 PM UTC
NCHSAA XC Championships
Nov 4, 1:30 PM UTC
MHSAA XC Championships | LP
Nov 4, 3:00 PM UTC
OHSAA XC Championships
Nov 10-11, TBD
SCHSL XC Championships
Nov 11, TBD
VHSL XC Championships | Class 4-5-6
Nov 11, 1:00 PM UTC
NYSPHSAA XC Championships
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Oct 6, 8:00 PM UTC
Coach Caslin XC Classic
Oct 7, 6:00 PM UTC
ASAA XC Championships
Oct 8, 12:15 PM UTC
Chicago Marathon
Oct 28, TBD
BIG EAST XC Championships
Oct 28, TBD
KSHSAA XC Championships | 3A-5A-6A
Oct 28, 12:00 PM UTC
KHSAA XC Championships
Oct 28, 3:00 PM UTC
CHSAA XC Championships
Oct 29, TBD
Frankfurt Marathon
Nov 3-4, 1:30 PM UTC
UIL XC Championships
Nov 4, 12:00 PM UTC
NCHSAA XC Championships
Nov 4, 1:30 PM UTC
MHSAA XC Championships | LP
Nov 4, 3:00 PM UTC
OHSAA XC Championships
Nov 10-11, TBD
SCHSL XC Championships
Nov 11, TBD
VHSL XC Championships | Class 4-5-6
Nov 11, 1:00 PM UTC
NYSPHSAA XC Championships
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Ashley Spencer

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Are Hurdlers A Better Option On 400m Olympic Team?

Apr 6, 2021

Kevin and Gordon discuss the U.S. women's 400m rankings and whether or not 400mH athletes should consider running the open 400m at the 2021 U.S. Olympic Trials.

    Ashley Spencer - Women's 400m Hurdles First Round
    2:08
    Ashley Spencer - Women's 400m Hurdles First Round

    Jun 26, 2021

    Ranking The Top American Hurdlers
    2:34
    Ranking The Top American Hurdlers

    May 16, 2021

    Are Hurdlers A Better Option On 400m Olympic Team?
    10:08
    Are Hurdlers A Better Option On 400m Olympic Team?

    Apr 6, 2021

    Track Athletes Speak Up Amid Protests | The FloTrack Podcast (Ep. 75)
    44:44
    Track Athletes Speak Up Amid Protests | The FloTrack Podcast (Ep. 75)

    Jun 1, 2020

    Ashley Spencer Battled Through Achilles Injury In 400m Hurdles
    3:06
    Ashley Spencer Battled Through Achilles Injury In 400m Hurdles

    Oct 4, 2019

    Ashley Spencer Qualifies For Final With Some Drama
    1:18
    Ashley Spencer Qualifies For Final With Some Drama

    Oct 2, 2019

    Ashley Spencer Qualifies To 400mH Semis But Didn't Feel Comfortable In Lane 8
    1:54
    Ashley Spencer Qualifies To 400mH Semis But Didn't Feel Comfortable In Lane 8

    Oct 1, 2019

    Ashley Spencer Has Been Adjusting Her Step Count This Season
    2:19
    Ashley Spencer Has Been Adjusting Her Step Count This Season

    Jul 12, 2019

    Ashley Spencer can't be too upset after not making the team because she set a PR
    3:28
    Ashley Spencer can't be too upset after not making the team because she set a PR

    Jun 25, 2017

    Ashley Spencer crushes PR with Pre win
    3:34
    Ashley Spencer crushes PR with Pre win

    May 28, 2017

    Team USA's women's 4x4 champs get emotional talking about victory
    3:08
    Team USA's women's 4x4 champs get emotional talking about victory

    Apr 24, 2017

    Team USA women run fastest 4x4 in prelims
    1:50
    Team USA women run fastest 4x4 in prelims

    Apr 23, 2017

    Natasha Hastings, Ashley Spencer on why they wear make up for track meets
    1:29
    Natasha Hastings, Ashley Spencer on why they wear make up for track meets

    Apr 21, 2017

    Workout Wednesday: The Bailey Bunch | Okolo, Spencer, Akinosun
    7:29
    Workout Wednesday: The Bailey Bunch | Okolo, Spencer, Akinosun

    Mar 29, 2017

    Ashley Spencer most likely will focus on the 400m hurdles this season
    2:39
    Ashley Spencer most likely will focus on the 400m hurdles this season

    Mar 29, 2017

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