Jul 14-Jul 31, 2:00 PM UTC

FloSports Channel

Oct 16, 8:30 PM UTC

JennaStrong Fall Classic

Oct 24, TBD

GTWS | Muju Trail

Oct 25, TBD

Frankfurt Marathon

Nov 21-22, TBD

NACAC Road Running Championships

Nov 21, 2:00 PM UTC

Brooks XC Northeast Championships

Nov 28, 1:30 PM UTC

Brooks XC South Championships

Nov 28, 3:30 PM UTC

Brooks XC Midwest Championships

Nov 29, TBD

Shanghai Marathon

Dec 3-4, TBD

HOKA Chiang Mai Thailand by UTMB

Dec 4-5, TBD

Sharon Colyear-Danville Season Opener

Dec 5, TBD

RunningLane XC Championships

Dec 5, 3:00 PM UTC

Brooks XC West Championships

Dec 6, TBD

Valencia Marathon

Dec 12-13, 2:00 PM UTC

The Marathon Project

picture of Pat Licari
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PAT LICARI: Technique | Beginning Of Approach Focus Explanation

Feb 8, 2013

    Workout Wednesday: UW Pole Vault
    4:22
    Workout Wednesday: UW Pole Vault

    Mar 10, 2015

    PV Coach Pat Licari talks about progression at University of Washington
    3:33
    PV Coach Pat Licari talks about progression at University of Washington

    Feb 11, 2013

    PAT LICARI: Technique | What Makes a Good Athlete
    6:04
    PAT LICARI: Technique | What Makes a Good Athlete

    Feb 8, 2013

    PAT LICARI: Technique | Working on Confidence
    4:27
    PAT LICARI: Technique | Working on Confidence

    Feb 8, 2013

    PAT LICARI: Technique | Bending Pole in the Box
    4:04
    PAT LICARI: Technique | Bending Pole in the Box

    Feb 8, 2013

    PAT LICARI: Technique | PV Running with Hurdles While Holding Higher
    3:47
    PAT LICARI: Technique | PV Running with Hurdles While Holding Higher

    Feb 8, 2013

    PAT LICARI: Technique | PV Running with Hurdles
    4:57
    PAT LICARI: Technique | PV Running with Hurdles

    Feb 8, 2013

    PAT LICARI: Technique | Running While Pole Vaulting
    2:31
    PAT LICARI: Technique | Running While Pole Vaulting

    Feb 8, 2013

    PAT LICARI: Technique | Beginning Of Approach Focus Examples
    2:33
    PAT LICARI: Technique | Beginning Of Approach Focus Examples

    Feb 8, 2013

    PAT LICARI: Technique | Beginning Of Approach Focus Explanation
    5:10
    PAT LICARI: Technique | Beginning Of Approach Focus Explanation

    Feb 8, 2013

    PAT LICARI: Technique | Timing of Feet
    3:24
    PAT LICARI: Technique | Timing of Feet

    Feb 8, 2013

    PAT LICARI: Technique | Standing Pole Drop to Plant
    6:47
    PAT LICARI: Technique | Standing Pole Drop to Plant

    Feb 8, 2013

    PAT LICARI: Technique | Learning Pole Carry
    2:57
    PAT LICARI: Technique | Learning Pole Carry

    Feb 8, 2013

    PAT LICARI: Technique | Pole Vault Drills Rundown
    2:18
    PAT LICARI: Technique | Pole Vault Drills Rundown

    Feb 8, 2013

    PAT LICARI: Technique | Finding Your Steps in PV
    2:06
    PAT LICARI: Technique | Finding Your Steps in PV

    Feb 8, 2013