Jul 14-Jul 31, 2:00 PM UTC

FloSports Channel

Oct 24-25, 3:50 AM UTC

GTWS | Muju Trail

Oct 25, 8:50 AM UTC

Frankfurt Marathon

Oct 30, 4:00 PM UTC

SCIAC XC Champs

Oct 31, 1:00 PM UTC

ASC XC Champs

Oct 31, 2:00 PM UTC

ODAC XC Champs

Oct 31, 3:00 PM UTC

SCAC XC Champs

Oct 31, 3:00 PM UTC

SAA XC Champs

Oct 31, 3:00 PM UTC

OAC XC Champs

Nov 6, TBD

GLIAC XC Champs

Nov 6, TBD

Gulf South XC Champs

Nov 7, TBD

ECC XC Champs

Nov 7, TBD

NE10 XC Champs

Nov 7, 2:00 PM UTC

LSC XC Champs

Nov 21-22, TBD

NACAC Road Running Championships

picture of Pat Licari
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PAT LICARI: Technique | Working on Confidence

Feb 8, 2013

    Workout Wednesday: UW Pole Vault
    4:22
    Workout Wednesday: UW Pole Vault

    Mar 10, 2015

    PV Coach Pat Licari talks about progression at University of Washington
    3:33
    PV Coach Pat Licari talks about progression at University of Washington

    Feb 11, 2013

    PAT LICARI: Technique | What Makes a Good Athlete
    6:04
    PAT LICARI: Technique | What Makes a Good Athlete

    Feb 8, 2013

    PAT LICARI: Technique | Working on Confidence
    4:27
    PAT LICARI: Technique | Working on Confidence

    Feb 8, 2013

    PAT LICARI: Technique | Bending Pole in the Box
    4:04
    PAT LICARI: Technique | Bending Pole in the Box

    Feb 8, 2013

    PAT LICARI: Technique | PV Running with Hurdles While Holding Higher
    3:47
    PAT LICARI: Technique | PV Running with Hurdles While Holding Higher

    Feb 8, 2013

    PAT LICARI: Technique | PV Running with Hurdles
    4:57
    PAT LICARI: Technique | PV Running with Hurdles

    Feb 8, 2013

    PAT LICARI: Technique | Running While Pole Vaulting
    2:31
    PAT LICARI: Technique | Running While Pole Vaulting

    Feb 8, 2013

    PAT LICARI: Technique | Beginning Of Approach Focus Examples
    2:33
    PAT LICARI: Technique | Beginning Of Approach Focus Examples

    Feb 8, 2013

    PAT LICARI: Technique | Beginning Of Approach Focus Explanation
    5:10
    PAT LICARI: Technique | Beginning Of Approach Focus Explanation

    Feb 8, 2013

    PAT LICARI: Technique | Timing of Feet
    3:24
    PAT LICARI: Technique | Timing of Feet

    Feb 8, 2013

    PAT LICARI: Technique | Standing Pole Drop to Plant
    6:47
    PAT LICARI: Technique | Standing Pole Drop to Plant

    Feb 8, 2013

    PAT LICARI: Technique | Learning Pole Carry
    2:57
    PAT LICARI: Technique | Learning Pole Carry

    Feb 8, 2013

    PAT LICARI: Technique | Pole Vault Drills Rundown
    2:18
    PAT LICARI: Technique | Pole Vault Drills Rundown

    Feb 8, 2013

    PAT LICARI: Technique | Finding Your Steps in PV
    2:06
    PAT LICARI: Technique | Finding Your Steps in PV

    Feb 8, 2013