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Workout Wednesday: Dominique Scott Miler Prep (3 Sets Of 4x400m)

Feb 8, 2017

FloTrack filmed Dominique Scott tackling one of her most challenging indoor track workouts to prep for the 2017 NYRR Millrose Games. 

The Workout:
3 sets of 4x400m
60 sec rest in between reps/6 minutes rest in between sets

67.00, 67.49, 67.59, 64.91
67.44, 67.10, 67.59, 64.97
66.84, 67.08, 67.58, 64.8

50:35

Payton Jordan Debate Show with Patrick Tiernan and Dom Scott

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Dom Scott learned from her first major road race

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8:25

Workout Wednesday: Dominique Scott Miler Prep (3 Sets Of 4x400m)

Feb 8, 2017



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Dom Scott wants to be top 10 at worlds in 2017

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Dom Scott on gaining dual citizenship and the possibility of running for Team USA

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Dom Scott has started a running group for young girls called the 'Dom Squad'

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Dom Scott discusses changes she plans on making as a first year pro

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Dom Scott ready to be the face of South African distance running

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Women's 10k, Final - Dominique Scott wins first outdoor title

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Dom Scott after her first outdoor NCAA title

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TASTY RACE: Dominique Scott Runs 15:25, Just Misses Olympic Standard

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Dom Scott after bittersweet 5k performance at Stanford Invite

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Women's 5k, Heat 1 - Dom Scott 15:25 FTW, Kim Smith Makes Her Return

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Dom Scott makes her NCAA 5K pick Ostrander vs Seidel

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