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WOW EXTRA: NCAA Champ Alicia Monson On Having A New Coach For Her Senior Season

We caught up with Wisconsin All-American Alicia Monson after a workout on the Thomas Zimmer XC Course.

Oct 17, 2019, Pro

Workout Wednesday: Sydney McLaughlin Speed Work Session

Apr 5, 2017, Pro

WOW EXTRA: How Last Season Gave DIII Title Favorite Josh Schraeder Confidence

Josh Schraeder was rehabbing a minor injury when we visited La Crosse for Workout Wednesday, so we caught up with him after a session on the Alter-G.

Oct 9, 2019, Pro

WOW EXTRA: Redshirt Senior Amy Davis Recounts Her Favorite Wisconsin Memories

Davis discusses the philosophical changes between departed head coach Jill Miller and new coach Mackenzie Wartenberger.

Oct 17, 2019, Pro

WOW EXTRA: Alissa Niggemann Looking To Build On Breakout Track Season

Wisconsin senior Alissa Niggemann reflects on her big track season in 2019 and how that will help her this fall.

Oct 17, 2019, Pro

Workout Wednesday: Baylor, Aaliyah Miller 2x600m

Feb 22, 2017, Pro

Workout Wednesday: Craig Engels 300-200-100 sets

Jun 7, 2017, Pro

WOW EXTRA: Chris Pahnke Explains Why UW-La Crosse Is A Podium Contender

Fun fact: The junior ate a banana during this interview (refueling after a 4-6x1600m session is important!)

Oct 9, 2019, Pro

WOW EXTRA: Coach Derek Stanley Previews Possible Future Site For DIII XC Meets

Get the inside scoop on what head cross country coach Derek Stanley hopes can be a new course for future Division III meets... and possibly even a championship!

Oct 9, 2019, Pro

WOW EXTRA: Tyler Nault Is On Another Level Right Now

The senior is showing some impressive fitness, prompting some to think a 1-2 La Crosse finish at the NCAA DIII Championships is possible.

Oct 9, 2019, Pro

Workout Wednesday: The Bailey Bunch | Okolo, Spencer, Akinosun

Mar 29, 2017, Pro

Workout Wednesday: No. 20 Georgetown Men Ladder Workout

Nov 9, 2016, Pro

Workout Wednesday: Natasha Hastings Crushes 6x500 Strength Workout

Dec 28, 2016, Pro

Workout Wednesday: Cooper Teare 3k/2k/1k/500

Jun 14, 2017, Pro

Workout Wednesday: Mondo Duplantis (U20 World Record Holder)

May 24, 2017, Pro

WOW EXTRA: Bryce Hoppel On Signing With Adidas, Racing Brazier And Murphy & Expectations For Worlds

We caught up with 800m breakout star Bryce Hoppel after a 800/400 rep workout at the University of Kansas. Hoppel, who just turned pro and signed with adidas, is readying for next month's World Championships in Doha.

Aug 20, 2019, Pro

Workout Wednesday: World Youth 100m Record Holder Anthony Schwartz

Apr 25, 2017, Pro

Workout Wednesday: Tulane's Young Stars | Emmanuel Rotich & Raymond Kibet

May 10, 2017, Pro

NAU Freshman Drew Bosley On Altitude, Donuts & XC Goals

Sep 20, 2019

Workout Wednesday: Kate Murphy 5xMile

Nov 23, 2016, Pro

Christian Coleman Responds To USADA Dropping Case: 'I Think It's A Shame'

Sep 11, 2019

Workout Wednesday: Brooks Beasts Morning Speed Work

Jan 31, 2017, Pro

Elinor Purrier Makes The Jump

Jul 19, 2019

Workout Wednesday: Molly Huddle 7x Mile

Nov 2, 2016

Workout Wednesday: No. 10 Ranked Reed Brown 12x400

Dec 6, 2016, Pro