The Marathon Project
Phoenix Track & Field Invite
Kaye & JJ Smith Invitational
VA Showcase
Susquehann Invite
Moravian Track & Field Meet
PSU T&F Invitational I
Cardinal Track & Field Catholic
Muskingum Meet #1
Spartan Icebreaker
GVSU Bob Eubanks
Dr. MLK Jr. Collegiate Invitational
GVSU Bill Clinger
Bruce Lehane Scarlet & White Invite
Tiffin Track Meet #2
Michigan State Coach Walt Drenth Retires
Dec 1, 2020
The 12 Girls Events You Can't Miss At The AAU Junior Olympics
Jul 27, 2021
Another Twist In The NCAA XC Saga | The FloTrack Podcast (Ep. 131)
Kevin and Gordon discuss the likely NCAA ruling granting extra eligibility for athletes competing this fall, their favorite NCAA cross country venues, Lynna Irby's impressive run, Noah Lyles' double and how the stagger may have impacted Donavan Brazier's 600m world record attempt.
Aug 20, 2020, Pro
Yared Nuguse Explains How He Dealt With The Disappointment Of Losing The 2020 Track Season
The Notre Dame miler was on the cusp of possible two NCAA titles before the meet was called off. Nuguse how he responded and re-focused.
Sep 30, 2020, Pro
Why Yared Nuguse Thrives In XC
The miler from Notre Dame explains why he's been successful at the longer distances.
Who Will Follow The Big Ten And Pac-12? | The FloTrack Podcast (Ep. 126)
Gordon and Kevin react to the news that the Big Ten and the Pac-12 won't compete during the fall cross country season.
Aug 12, 2020, Pro
What Minnesota's Decision Reveals About The Future Of The NCAA | The FloTrack Podcast (Ep. 146)
Gordon and Kevin discuss Minnesota cutting men's indoor and outdoor track and field.
Sep 11, 2020, Pro
A Power 5 Only XC Championship Isn't A Real Championship
The rumored Power 5 fall championships would leave out NAU, BYU, New Mexico and Portland. That doesn't work in cross country.
Aug 4, 2020, Pro
The Fight To Save Clemson Men's Track Has Already Begun | The FloTrack Podcast (Ep. 185)
Kevin and Lincoln are joined by FloSports colleague and Clemson alum Ryan Fenton, as well as former Princeton runner Russell Dinkins to discuss the effort to save men's track and XC at Clemson.
Nov 6, 2020
Has Luis Grijalva Entered The U.S. Olympic 5k Picture? | The FloTrack Podcast (Ep. 196)
Gordon and Lincoln discuss another strong performance from NAU's Luis Grijalva and a high school junior becoming the first U.S. girl to break 16:00 for 5k in XC.
Nov 23, 2020, Pro
When Will A Decision Come About DI XC? | The FloTrack Podcast (Ep. 122)
Kevin and Gordon discuss the cancelations of DII and DIII cross country, the latest guidelines put out by the NCAA and Oliver Hoare signing a professional contract.
Aug 6, 2020, Pro
The Arkansas Women Are Rebuilding Quickly
The defending champions lost four of their top five from 2019, but don't expect them to drop too far.
Sep 21, 2020, Pro
What Would A Power 5 XC Champs Look Like? | The FloTrack Podcast (Ep. 120)
Kevin and Gordon discuss the latest rumors about the fall cross country season, Donavan Brazier’s 800m season debut, Shannon Rowbury and Brenda Martinez sharpening up and the value of the 4x1500m relay.
Unveiling The Women's Individual XC Rankings | The FloTrack Podcast (Ep. 135)
Despite there being no NCAA XC Championships in 2020, we are forging ahead and releasing the top 25 women's individual rankings. We breakdown the list on today's show.
Aug 26, 2020, Pro
Race Breakdown: Stanford Women Show Why They Are A Title Contender
Lincoln and Kevin analyze the women's race from the West Regional and look at Stanford's impressive victory.
Nov 21, 2019, Pro
How Will XC Coaches Approach The Fall Season?
If the cross country season does go ahead, coaches will have tough decisions to make.
Jul 14, 2020, Pro
'Great Day For The Sport': Dave Smith On Hosting XC During COVID-19
Oklahoma State head coach Dave Smith discusses a strong showing for his men's team and what it meant to put together a high level meet during the pandemic.
Oct 17, 2020, Pro
Could XC And Track Take Place During The Same Season?
Gordon lays out his plan of how to schedule outdoor track and cross country at the same time.
Jul 8, 2020, Pro
Three Big Questions Ahead Of The OSU Invitational
Oct 16, 2020, Pro
Will Kipchoge/Bekele Happen In 2020? | The FloTrack Podcast (Ep. 106)
Gordon and Kevin discuss the likelihood of the London Marathon taking place after the cancelation in Chicago, how a Kenenisa Bekele vs. Eliud Kipchoge race could still happen, Usain Bolt offering terms for a comeback and the state of NCAA cross country.
2019 DIII FloXC Show (Nov. 5): Conference Recap & NCAA Upset Candidates
Lincoln recaps the DIII XC conference weekend and takes a look at the teams and individuals that could upset the favorites at NCAAs.
Nov 5, 2019
Would BYU Or NAU Have Won The Men's XC Title?
Gordon and Kevin do a side-by-side comparison of the top-ranked men's programs.
Aug 27, 2020, Pro
Kipchoge And Bekele Set For London | The FloTrack Podcast (Ep. 123)
Kevin and Gordon discuss the new date for the elite only London Marathon, whether Kenenisa Bekele can pull the upset and stop Eliud Kipchoge's streak and more NCAA cancelations for the fall.
Aug 7, 2020, Pro
What The Latest NCAA Proposal Could Mean For XC
The NCAA is poised to not count the fall season against athlete's eligibility.
What Would A Spring XC Season Look Like? | The FloTrack Podcast (Ep. 102)
With rumors of fall sports being pushed to next year, Kevin and Gordon discuss how the move would impact the NCAA cross country and track and field seasons
