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New Balance Boston Ladies Race Prep Workout Wednesday

Jun 26, 2024

WORKOUT WEDNESDAY NB BOSTON

We caught up with Katrina Coogan, Heather MacLean, Emily Mackay, and Lea Meyer of New Balance Boston in Flagstaff, Arizona, before they competed earlier this spring. Coach Mark Coogan leads the team through the session.

The Workout:
1.5 Mile Tempo
6-8 x 300m


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Olympic Champ Alex Yee Rips 7x2K Ahead of 2025 London Marathon

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Emma Bates CRUSHES Final Hard Workout Before Boston Marathon | Workout Wednesday Presented by COROS

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Emma Bates CRUSHES Final Hard Workout Before Boston Marathon

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